Nootropics For Brain Fog: Our List Of Top 5 Supplements

Brain fog relates to a feeling of confusion, limited cognitive ability, and disorientation. It feels like having the required know-how, but just not enough power. It is like someone is pushing the brake while you are trying to accelerate. But the question is – how can you get rid of brain fog?

Well, check out the best nootropics for brain fog. 

nootropics for brain fog

Table of Contents

What Is Brain Fog?

When people talk about brain fog, it sounds like a serious medical condition. But it isn’t. This term is simply used for specific symptoms that affect your thinking ability.

Symptoms of brain fog include: 

  • Memory
  • Orientation
  • Focus & attention
  • Multitasking
  • Learning
  • Recall
  • Mood

Multiple reasons could cause brain fog – medications, drugs, stress, lack of sleep, insomnia, ADHD, burnout, pregnancy, and some others.

If brain fog you are experiencing is related to medications, severe sickness or other medical conditions, then you should seek professional support. Otherwise, we are going to share with you how you can get rid of brain fog naturally – by taking the right nootropics.

So, which are the most effective nootropics that can help you get rid of this issue?

Nootropics For Brain Fog

Let’s check out the most effective nootropics.

Rhodiola Rosea

Rhodiola Rosea is an adaptogen herb that can help reduce mental and physical fatigue. This popular herb is also used for treating anxiety, it helps with depression, and it can boost your cognition. 

Besides all the mentioned benefits, it is one of the most effective nootropics on the market. By helping you relax while your cognition increases, it seems to be a perfect nootropic supplement.

Unlike many other nootropics, Rhodiola has been used for centuries for improving the well-being of people. If you smartly combine it with other nootropics (more info follows below), you quickly get a very potent and effective “cure” for brain fog.

Bacopa Monnieri

Think of Bacopa Monnieri as another adaptogen herb that provides the same benefits. However, those benefits are even stronger if you combine both ancient herbs.

Bacopa Monnieri

Brahmi is mainly used for enhancing our brainpower, cognitive function, and improving memory. Besides, it provides a whole range of antioxidant benefits.

That’s why it is an almost perfect remedy for helping people get rid of nasty brain fog. By influencing your neurotransmitters, your brain fog should go away in no time. Especially if you combine it with other effective nootropics.


L-Theanine is one of our favorite natural remedies for brain fog. This amino acid, mostly found in tea leaves, can provide multiple benefits. For example, it can help you relax, it enables you to focus, and it can help with sleep.

Combining it with adaptogen herbs and caffeine brings almost magical effects. If you take it in the morning, your brain fog should be an issue of the past.

And by adding caffeine to the mix, you will get even more brainpower and energy.

Alpha GPC

Alpha GPC is a choline source and one of the most popular brain nootropics. By quickly crossing the blood-brain barrier, it starts working on acetylcholine synthesis. Acetylcholine is one of the most crucial neurotransmitters in our brain.

Alpha GPC Formula

The role of choline in our brain has been well studied – it helps with memory and cognitive function. Also, it can help us feel more mental clarity, which is well, the exact opposite of feeling brain fog.

That is the reason why we recommend supplementing choline. By adding it to this effective nootropic stack, you will get another powerful agent that will fight brain fog with all its power.

Phosphatidylserine (PS)

Last but not least, Phosphatidylserine. This is an essential phospholipid, which occurs in the membrane of every single cell in your body. Even though it sounds like a synthetic drug, it is really as natural compound as possible.


PS is probably the most used nootropic for brain fog due to its ability to improve our cognitive performance and mood. People who suffer from ADHD often use it, so you can imagine how powerful this nootropic really is.

Besides, it can also improve our memory. The great thing about phosphatidylserine is the fact that it goes well together with other nootropics from the list.

Best Nootropic Stack For Brain Fog

Instead of taking all 5 mentioned nootropics separately, we suggest you combine them in a nootropic stack. What is even better, you can directly buy an advanced nootropic supplement that contains all mentioned nootropics (and many more).

So, which is the best nootropic stack for brain fog? After we reviewed over 100+ nootropic stacks, our favorite stacks are…

Mind Lab Pro Recommendation

#1 Mind Lab Pro


Mind Lab Pro is one of our top-rated supplements that may help with mental fatigue. 

Mind Lab Pro contains most of the mentioned compounds (and a few others) that may help people who suffer from brain fog. 

That’s why we highly recommend Mind Lab Pro!



Performance Lab Mind And Stim

#2 Performance Lab Mind And Stim 


Performance Lab Mind And Stim are out two of the best supplements that can help you get rid of mental fatigue. 

They can provide outstanding short- and long-term effects, may help with mental clarity, and boost your overall productivity. 



Qualia Mind review

#3 Qualia Mind


Qualia Mind is the most advanced, but also the most expensive supplements on our list. 

It is one of the most effective supplements for helping people who suffer from brain fog.

We highly recommend supplementing Qualia Mind!



Use discount code YOURINCEPTION for an additional 15% discount!


We just covered our favorite nootropics that can improve cognitive function and mental health. They are all 100% natural compounds that provide amazing benefits, especially when combined. 

We already helped many people get rid of brain fog so far, and we are sure we can help you as well. Follow our guidelines, take the required supplements, and brain fog should be an issue of the past.

Grega Gostincar

Grega Gostincar

Grega Gostincar, MSc, is the founder of Your Inception. He has been researching, testing, and experimenting with nootropics since 2015. Greg, a certified expert in nutrition and brain biohacking from Emory University, is one of the most recognized researchers in the field of nootropics.

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