Admit it or not, a good night sleep is very important. And this is especially true for students. Even though we sometimes ignore the fact that we can't function properly without sleep, we can't avoid the consequences of our own ignorance. We've all heard of "the student triangle". Most students choose good grades and
MagTech is 100% chelated and also nutritionally optimized which makes it one of the best magnesium supplements on the market. It includes three types of magnesium - L-Threonate, Taurate and Glycinate each with unique effects. But why exactly would you use MagTech? It promotes relaxation and supports the quality of
Gaba Brain Food supplement is made out of natural ingredients only. It contains the necessary precursors for optimal GABA availability. GABA is a neurotransmitter that is essential for mental calmness. Because of the product’s open-source formula, you know exactly what you consume with it. It is suitable for vegans, it is gluten-free, paleo friendly
Pzizz app is the world’s most advanced sleep and power nap app that helps you fall asleep faster, improves the quality of your sleep and enables you to have an unbelievable power nap during the day. It’s the only app I use for sleeping and it’s a game changer.
Are you keen on learning how to meditate? Or you just need some additional help to become even better at meditating? There are many ways to tackle this challenge. My absolutely favorite way of meditating by using an app with a guided meditation. To be more specific – by using Calm App.
F.lux is one of the most useful tools available to help you work longer at night without hurting your eyes and it also helps to improve the quality of your sleep! Want to know more about it? F. lux is a great tool for optimizing your late night work It
Napping is one of the most-often forgotten ways to quickly and efficiently boost your energy and focus. However, if you do it wrong, you're gonna wake up all drowsy. Learn how you can optimize your nap. A short power nap can quickly restore your energy & focus No matter how