Panax Ginseng: A True Ginseng With Many Positive Effects (2018) 5/5 (2)

I am always on the search for ways to improve the human mind, body and our overall performance in any way, and Panax Ginseng may be the next great thing to add to your arsenal for a few reasons. Panax Ginseng could improve alertness and cognitive function [1], it can also help with erectile dysfunction, so let’s take a closer look at how and why this may be good for you.

Can increase cognitive function and alertness

Can help with erectile dysfunction problems

 Not approved by the FDA as a treatment for any medical problems including erectile dysfunction

Can boost the effects of caffeine and interferes with some medications

1. What Is Panax Ginseng?

Panax Ginseng grows in Korea, China and parts of Siberia. Panax Ginseng is not to be confused with other types of Ginseng as they do other things and have different properties.

Panax Ginseng Review

Panax Ginseng Review

The root of ginseng is a natural remedy that can be taken in supplement form; the plant needs to mature for five years to reach full potency. Prices of ginseng can be quite high because of this, but it’s worth paying a bit more for higher quality sources of produce.

The dried raw roots are called white ginseng if the root has been dried and stemmed it is known as red ginseng. Extracts from the berries can also be used in supplementation.

Ginseng can be supplemented for a multitude of health benefits including immune boosting, heart health, improved energy levels, combat stress and treat impotence.

2. Panax Ginseng: How Does It Work?

Panax ginseng can work in various ways to help you, a study that was published by the International Journal of Impotence had a look at the use of ginseng extract in 119 men who had erectile dysfunction. Each man was given four ginseng berry extract tablets that equated to a dose of 350 mg per day, others were given a placebo, and this was tested over an eight week period.

During the study and after, men were tested using two measurements: One method assessed premature ejaculation and other was based on the International Index of Erectile Function.

The study concluded that ginseng could be used as an alternative therapy to help improve sexual activity in men who have erectile dysfunction (ED).[2]

It is not fully understood why Panax ginseng can help with ED, it once thought to be related to hormonal issues, but further tests have proven that testosterone levels are not increased when taking this supplement.

Another way ginseng could improve libido is by increasing levels of nitric oxide, known to improve blood flow and relax the muscles in the penis.

3. Other Positive Effects Of Panax Ginseng

Korean Red Ginseng has been used for centuries in traditional Chinese medicine. People mainly used it to:

  • increase your energy
  • decrease your stress
  • treat impotency
  • treat diabetes
  • boost your immune system
  • improve your heart health

Ginseng could also improve focus, awareness, and alertness by helping improve blood sugar levels and by assisting proper immune function.

Steady blood sugar levels allow our brain to function more steadily and release the correct hormones efficiently. Its commonly understood that those who suffer from diabetes could suffer from ED.

Neurotransmitters such as dopamine are released more efficiently when we maintain steady blood sugar levels, but this can be impaired with diabetes. If ginseng can help regulate blood sugar levels, then it could improve the symptoms of diabetes too.

4. Panax Ginseng Side Effects

Panax ginseng is relatively safe to use, and no side effects are common. Some warn that hormonal imbalances may occur if it is taken for prolonged periods of up to 6 months.

One of the more common side effects reported is insomnia. People may also suffer menstrual problems, increased heart rate, loss of appetite or headaches but these things listed only happen in rare cases.

Other notice side effects are the following:

  • Increased heart rate
  • Increased blood pressure
  • A headache
  • Dizziness
  • Diarrhea
  • Rash

But as mentioned before, these effects seem to rarely happen.

5. How To Take Panax Ginseng?

Recommended doses of Panax ginseng vary greatly based upon your goals.

For improved mental function, it is safe to take between 200 to 400 mg once or twice daily.

This should be done in cycles of no more than 12 weeks then users should take a break of 4 to 6 weeks.

The dose for help with erectile dysfunction is much higher at 1400 to 2700 mg of Panax ginseng divided up into 2-3 doses throughout the day. This dosage is also safe to be taken for up to 12 weeks at a time but then the user should have a break.

For sexual arousal in women, up to 3 grams of Korean ginseng can be taken for up to 8 weeks. It can be used in combination with other libido enhancers.

Panax Ginseng

Panax Ginseng

 6. Panax Ginseng Reviews And Feedbacks

Panax Ginseng is getting more and more popular. You can find a lot of reviews and feedbacks online, but I gathered two different feedbacks on Panax Ginseng for your better understanding of what to expect:

“I got a 300 pack of 648mg from vitacost been taking 4-5 a day. I’ve also been taking vitamin B and D as I’ve read people who don’t get enough have trouble as well. I’ve been waking up with morning wood after about two weeks. I get firm and I seem to last longer. It has given me some trouble sleeping though.”

“40 and have had increasing issues maintaining an erection or even getting close to full strength. This was becoming a problem as a new girlfriend and I started to become intimate. I found out about Panax Ginseng and decided to try it. Took 600mg the day before, and 900mg 3 hours before. I had no problems maintaining, including after finishing once. There was a definite difference! I did notice a couple problems afterwords though. About 6-8 hours after the second dosage I noticed that I felt like I went into massive MAN mode, craving red meat, feeling especially vibrant… almost an invincibility feeling. etc. Also had some insomnia issues. For me, the jury is still out for me in how the side effects are maintained, but it definitely did the job I wanted it to do.”

 7. Where To Buy Panax Ginseng?

Panax Ginseng is easy to source and buy online, there are a number of really good retailers who sell the product.

If you want to order Panax Ginseng I do recommend ordering it here >>

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By |2019-02-27T20:16:36+00:00October 16th, 2018|Categories: Nootropics|Tags: , , , |0 Comments

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Thanks !

Thanks for sharing this, you are awesome !