Resources I Your Inception
Welcome to the Your Inception Resources section, a curated list of tools, books, apps, nootropics, and other products that we strongly recommend for optimizing your focus and becoming a hyper-productive person.
We have tested/read/tried every recommendation on this page and they profoundly changed our life. Many of the resources listed have been crucial for our personal development and helped us become an extremely focused and productive.
THE ESSENTIALS
The essentials include a few differnet stuff that you must have. Without the essentials, our performance would be dramatically different. We recommend them to every single human being. Well, except to our competitors…
Our favorite anti-aging + longevity supplement: Eternus. We are very picky when recommending supplements, especially if we talk about “anti-aging” supplements. But Eternus is a product that we think everyone should be taking. It’s one of the best-formulated supplements that may add years to your life, but if not, it will add life to your years. In both cases, it’s a win-win situation for you.
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Our favorite multivitamin supplement: Performance Lab Multi. Even though it is theoretically possible to get all crucial nutrients from food, real-life shows that the majority of people lack a few crucial vitamins such as D3, B12, and others. This multivitamin supplement is one of the best such supplements you can find on the market. It’s high-quality and affordable, so we definitely recommend it.
Our favorite super green powder: Athletic Greens.
To get 75 crucial nutrients for optimal performance, health, and detox, we recommend using Athletic Greens supplement. It is an excellent supplement that also tastes delicious.
Our favorite blender: Blendtec Designer Series. To make a great smoothie, Bulletproof Coffee, or a homemade sauce or soup, you need an execellent blender. Our recommendation is the Blendtec blender, which was also top-rated by Digital Trends and Amazon.
THE ENERGY BOOSTERS
One of our favorite categories are the energy boosters. If you want to be productive, you need tons of energy. However, you cannot suffer from energy crashes, jittery, and other side-effects. Here we share my top-rated energy boosters that do wonders.
Bulletproof Coffee: Recommended to coffee lovers & people who need an extra energy push during the day.
MCT Oil: MCT oil is crucial for making Bulletproof Coffee. This is a high-quality coconut oil extract that you can also add to your favorite tea to ensure a steady energy boost.
Yerba Mate Tea: Recommended to people who want to improve focus & energy but don’t want to drink coffee.
Gourd And Bombilla For Yerba Mate: If you want to prepare Yerba Mate in the traditional, you need to get a high-quality gourd (cup) and bombilla (straw). Such Yerba Mate is even stronger and tastier in my opinion.
SLEEP TOOLS
Deep sleep sets a foundation for limitless energy, a fantastic mood, and excellent health. Here we share some of our favorite sleep tools that you should definitely consider using.
Sleep Mask: This is our favorite sleep mask we ever used. We highly recommend it, because it’s great quality and very affordable.
Noise-Canceling Headphones:
We never thought we’d like to wear such big headphones and even find them comfortable. Especially not while taking a nap or sleeping. But we were wrong. Sonys’ noise-canceling headphones are the best headphones we ever used. They are extremely comfortable, the sound quality is extraordinary, and they block 90% of all the noise around you. They are even better than Bose in terms of noise-canceling.
Air Ionizer Germ Guardian:
Recommended to people who want to improve air in their room. Perfect for high-quality sleep.
OUR FAVORITE BOOKS
We love reading books, but since our time is limited, we only read the best books on a particular topic we are interested in. Here you can find some of the jewels we read in the past years, and I definitely recommend to you.
Biohacker’s Handbook:
Wrriten byy Teemu Arina, Olli Sovijärvi, and Jaakko Halmetoja. The best book about biohacking that you can currently find on the market.
Use discount code YOURINCEPTION for 10% discount.
Tools Of Titans, Tim Ferriss:
A great overview of some of the best tricks, tips, techniques, tools, and other secrets of worlds most successful people.
Sleep Smarter:
Do you want to dramatically improve your sleep? If yes, this is the book for you.
Why We Sleep?
To understand why is sleep so important for you, and learn a few new strategies to improve it, you should check this book.
How Not To Die, Dr. Greger
An amazing book about healthy eating written by Dr. Michael Greger.
The Longevity Diet
If you want to learn how to live a long and healthy life, this is a book for you. Compared to many similar books, this is one of the most scientific books about a healthy diet that we found.
Big Magic:
This is, without any doubt, our favorite book about inspiration, creativity, and living beyond fear and your limits. It’s such a wonderful book that we listened to it several times already.
Ego Is The Enemy
We wished we came across this book earlier, but better later than never. This book totally changed us, and a few of our friends. It’s a must-read.
Principles
Ray Dalio is one of the most well-known investors of the modern time. In his book, he shares his wisdom and strategies that he used to build one of the must successful hedge funds ever. This book will blow your mind, trust us.
Disclosure: Some of the links below are affiliate links, which means that if you choose to make a purchase, we will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with all of these companies, and we recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.