Many herbal supplements take on the tag of adaptogen but few wear it better than Rhodiola Rosea. This cool climate herb is used for a variety of functions including reducing stress and fatigue as well as improving your mental functions. Let’s pull back the weeds and take a closer look at Rhodiola Rosea, reviewing the benefits the herb brings to the table.
- Why should I take Rhodiola Rosea?
The herb contains a number of active ingredients that ease stress and reduce fatigue. Research also shows that it can improve your athletic performance and it also provides several other benefits.
- Is it safe to take Rhodiola Rosea?
It is relatively safe to take the herb or its extracts. It rarely reacts with any other drugs and only gives mild side effects like insomnia and minor headaches.
- Rhodiola Rosea Health Benefits
Rhodiola Rosea really provides a lot of health benefits which makes it one of the most popular nootropics and herbs on the market.
 Nootropic list