Ashwagandha (Withania somnifera) is a potent Ayurvedic herb that possesses strong stress-relieving properties. This ancient herbal remedy has been used in traditional medicine to help people deal with stress and anxiety. In the modern world, it is a great alternative to anti-depressants. But is ashwagandha effective? Check out my comprehensive ashwagandha nootropic review.
Ashwagandha Nootropic: Review, Benefits, Dosage & Side Effects
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Written By Greg Gostincar
- on July 8, 2021
- I Reviewed by the Medical Review Team