Alteril Review: Is It The Best Sleep Aid?

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Review
alteril

Product Name: Alteril

Product Description: Alteril is an all-natural dietary supplement designed to improve a person’s quality of sleep.

Brand: Biotab Nutraceuticals

Introduction

Alteril aims to act as an all-encompassing sleeping aid through its 100% organic formulation designed to reduce the effects of insomnia. This includes relaxing the body, calming the mind, and making it easier to slip into a deep sleep within minutes. Here’s more on the product in this detailed Alteril review.

Overall
3.5

Pros

Good blend of all-natural ingredients

High dose of melatonin

Cons

Hidden measurements for certain ingredients

Low dosages of many sleep nootropics

Not the highest-quality formula

 

Table of Contents

Alteril Review

Alteril promises to offer a comprehensive blend of all-natural ingredients through its cutting-edge “proprietary” formulation. With the market providing access to several high-end sleep aids promising similar results, brands need to stand out.

With Alteril, we find these claims to be intriguing and worth analyzing in detail.

Does the sleep aid work as promised or is it nothing more than wishful thinking? If yes, is this a product worth using both in the short and long-term?

To better answer these questions, it’s essential to dig deeper into your sleeping concerns.

alteril review

Most individuals will complain about specific symptoms caused by insomnia such as:

  • Fatigue
  • Irritability
  • Odd Sleeping Patterns

However, what causes the body to slip into this state? It can involve a long list of causes including irregular sleeping schedules, stress, depression, chronic pain, and/or poor sleeping habits.

We believe there’s nothing more important than a good night’s sleep when it comes to your health. This is where a high-quality sleep aid is essential, but which one gets the job done?

Alteril claims it is the right fit while offering:

  1. A reduction in nighttime awakenings
  2. A complex formula of all-natural ingredients to improve the quality of your sleep
  3. The ability to fall asleep faster

All of these claims are enticing and wonderful, but are they true? This is where we come in with our detailed Alteril review.

Alteril provides a complex blend of all-natural ingredients that are sourced from the best. These ingredients are supposed to be refined, well-tested, and provide an interesting take on modern sleep aids. The proprietary blend is heralded by Biotab Nutraceuticals as a big reason for not only helping you fall asleep faster but stay asleep through the night.

The formula includes:

  • L-Tryptophan
  • Melatonin
  • Glycine
  • GABA
  • Skullcap Herb Extract
  • Valerian Root Extract
  • Chamomile Extract
  • Hops Strobile Extract
alteril ingredients

L-Tryptophan

L-Tryptophan is an amino acid and works in unison with serotonin and 5-HTP to soothe the body into a rested state. This is what makes the ingredient an exemplary component for any proprietary blend.

L-Tryptophan is one of the core ingredients in this formulation and offers a wide array of advantages including physical relief, psychological relief, and more.

It’s designed to be easy on the body, calming, and perfect for those wanting to go to sleep faster. Studies have shown this to be an intriguing ingredient that helps relax a person’s physical self without producing unwanted effects.

For a proprietary blend, this sleep aid offers a good start with this ingredient.

Melatonin

Melatonin has been studied in great detail over the years and is appreciated as a natural sleep aid. This hormone plays an essential role in soothing the body, bringing it to a rested state, and making sure it stays that way throughout the night.

Those with a high level of melatonin in their body often see excellent results when it comes to increased energy levels. When comparing melatonin vs valerian root, this is one of the most important ingredients in the blend.

Based on the dosage, there’s enough melatonin to keep the body in a rested state for 8-10 hours as required. This is an essential benefit when it comes to understanding why melatonin works so well. Alteril is developed with a focus towards these core ingredients, but it’s the latter ingredients (listed below) in the formulation that end up disappointing.

Melatonin does help a person fall asleep faster and that’s why it’s used in Alteril. We believe the brand was looking to mask its blend by using common ingredients that are found in every other sleep supplement on the market.

Glycine

Alteril offers a small dose of glycine in its proprietary blend. This amino acid is commonly seen in other products such as meat, beans, and dairy, but is rarely used in modern-day sleeping aids. However, the brand behind this product has taken the liberty to add glycine into the mix and we are not sure why.

This is where the problems begin for Alteril.

This ingredient doesn’t offer value when it comes to the formulation and its effects – at least not at this dosage. 

We found this to be odd and something that doesn’t bode well for the rest of the ingredients.

Seeing glycine in the ingredient list was surprising while preparing the Alteril review. 

GABA

GABA is a chief inhibitory neurotransmitter. This means it can help control and/or reshape the CNS making it easier to relax, calm down, and focus on sleeping at night. An individual that has high CNS readings will often find it difficult to sleep and thus become an insomnia patient.

This neurotransmitter allegedly makes it possible to regulate the CNS and help suppress it naturally.

As a result, the body begins to drop into a state of relaxation, reduced anxiety, and/or general fatigue. All of these are great for falling asleep at night.

With a natural sleep aid, it’s essential to have core ingredients that have a well-rounded effect. However, we don’t see the real perks of using this ingredient nor does it add value to the formulation. This is an ingredient that promises the world but doesn’t do much of anything when put to use.

Even when combined with the other ingredients listed here, this is a wasteful part of the formulation especially if it makes up a large percentage of Alteril’s base ingredients. We are not sure if that is the case because Alteril hides the measurements.

Skullcap Herb Extract

The skullcap herb extract is an intriguing ingredient in this list because it’s not as common as melatonin. It is one of those conventional ingredients that has a unique set of benefits when mixed with valerian root extract.

This herb extract is noted as a natural anxiolytic, which helps regulate a person’s mood and reduces their anxiety/depression.

It is also well-noted for offering some sleep-related benefits. However, we believe it doesn’t offer enough to warrant a spot in the ingredient list and doesn’t bode well for how effective the formulation is. It appears as a way to toss semi-useful ingredients together in the hopes one of them helps you sleep.

In comparison to melatonin, this doesn’t have the same efficiency as an organic ingredient.

Valerian Root Extract

This is a well-known ingredient when it comes to contemporary sleeping aids. This extract provides an extensive list of sleep-related benefits including calming the body, enhancing a person’s sleep, and making it easier to maintain this acquired rested state for longer.

When comparing valerian root vs melatonin, it’s important to understand their value in any sleeping aid formulation.

This extract has a monumental impact as a natural ingredient and can improve a person’s quality of sleep rapidly.

Alteril claims to use a small dosage of this ingredient in its blend, which illustrates why the product is somewhat effective when used regularly before sleeping.

Chamomile Extract

Chamomile is a common ingredient when it comes to the world of beverages. Whether it’s a hot cup of tea or a refreshing drink, most people will be aware of chamomile extract.

With a sleep aid, this ingredient doesn’t make a lot of sense.

Alteril aims to use this ingredient as a soothing element in its formulation and does it with limited effect. The dosage is unclear and it doesn’t seem to have a positive impact in the grand scheme of things.

Just like the others, this is another wasted ingredient that seems like a surface-level addition by Alteril. It’s not useful and doesn’t do much for Alteril’s efficiency.

Hops Strobile Extract

Alteril includes a unique ingredient that is becoming common in the world of sleep aids. Hops strobile extract is an all-natural solution that’s perfect for reducing chronic pain, calming the body, and making it easier to overcome anxiety-related symptoms.

In essence, this is a sedative that is included in the formulation to make it easier to sleep.

A lot of people claim hops strobile extract reduces muscle-based tension that can keep a person up at night. This includes general muscle soreness, muscle twitching, and more.

While melatonin has a role to play in this formulation, we are not sure if this particular ingredient does enough for your sleep.

Alteril Side Effects

In our bid to complete an in-depth Alteril review, the goal was to analyze the side effects of using this sleep supplement. 

The product itself claims to be perfect for the average person when wanting to get a good night’s sleep. This includes anyone over the age of 18.

Due to its all-natural ingredients, this appears to be a safe claim but we wanted to make sure that was the case. 

When it comes to the side effects, this appears to be one of the safer sleep aids on the market right now. While there are other concerns with Alteril, negative effects on your sleep or health wouldn’t be one of them. Most of the ingredients such as melatonin are renowned for helping with sleeping and don’t hurt the body.

It’s also important to note, we believe most of these ingredients have been tested around the world for other purposes. This makes them commonly seen in a variety of ingested products such as food and/or supplements.

Alteril Sleep Dosage

For the dosage, Alteril recommends going with two tablets one hour before going to sleep.

We believe this is a good place to start.

This will increase the effects of ingredients such as melatonin without leading to unwanted side effects.

Along with increasing the dosage for this sleep aid, it’s also essential to remain as consistent as possible. This is the only way you are going to see okay results and enjoy natural sleep patterns with Alteril.

Where To Buy Alteril?

In the end, Alteril is one of the more complicated all-natural sleep aids on the market right now.

It claims to provide a wide array of organic benefits such as:

  • Calming the mind before bed
  • Reducing physical pain in the joints/muscles
  • Reducing anxiety/depression

While these advantages are intriguing, they don’t come to fruition as often as they should with Alteril. This makes Alteril an average solution when compared to some of our top-rated sleep supplements.

If you still want to try it out, you can find the best price here >>

However, we currently recommend other sleep supplements. Check our final verdict below with our recommendations. 

Verdict

Based on our research, Alteril isn’t one of the best sleep aids on the market right now. It is a blend that’s masked with the word “proprietary” despite offering a list of all-natural ingredients. This is shady for any modern sleep aid. This leaves one wondering how the ingredients are split up and how well they work.

While the results were average, there’s a lot to worry about with this product in comparison to alternatives on the open market.

We took the opportunity to test, re-test, and focus on assessing what makes Alteril good. While some ingredients are worthwhile, others are more confusing than they should be. This harms Alteril’s potential as a viable sleep solution.

We believe Alteril is one of those sleep aids that just doesn’t do enough. Instead, click on the button below to final our top recommendation. 

Grega Gostincar

Grega Gostincar

Grega Gostincar, MSc, is the founder of Your Inception. He has been researching, testing, and experimenting with nootropics since 2015. Greg, a certified expert in nutrition and brain biohacking from Emory University, is one of the most recognized researchers in the field of nootropics.
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