Ascend Focus Review: Does This Supplement Work?

Written By • Last Update:

• Fact Checked By: Spela Bednjanic, B.A. In Psychology

Ascend Focus

Product Name: Ascend Focus

Product Description: Ascend Focus is a supplement that was designed to support mental clarity, focus, and memory.

Brand: Journey Nutrition Labs


Ascend Focus was designed to support mental clarity, focus, and memory. It is made specifically for people on prescription meds, without worrying about medication interaction. But does it serves its purpose?



Very affordable

Made to be safe with prescription medication


Slightly underdosed

Not really unique

It lacks a few high-quality nootropics

Ascend Focus is a nootropic supplement that is stimulant and caffeine-free.

It doesn’t contain any nootropics that would interfere with how the liver processes medication (at least that’s what the founders say).

This means the Ascend Focus should be safe to take with most prescription medication.

This nootropic stack was designed to support:

  • mental clarity
  • long term brain health
  • focus
  • memory

But does it work?

Ascend Focus Review

Ascend Focus was apparently developed for people who take other medications so that it wouldn’t interfere with them, but it would still provide nootropic benefits.

While this all sounds great, we have already seen many very, very similar nootropic stacks on the market with almost the same formulation that don’t make such claims. 

Their argument might be correct, but this means that Ascend Focus is not the only supplement like that – there are many.

Anyhow, we decided to test it out and see if it is any good.

Here is what we discovered.

Ascend Focus Review
 Ascend Focus Review

Test Week

First of all, the supplement contains 60 capsules, and the recommended daily dosage is 1-2 capsules/day.

After we checked the ingredients, we decided to take two capsules every day. That’s the only way to get an adequate amount of most nootropics.

Compared to most other stacks, we didn’t feel any effects during the test. Our focus didn’t change, our mood didn’t improve, and we weren’t calmer.

It’s hard to say if we felt anything. The reason for that is probably because this stack contains no adaptogen herbs, no L-theanine, no caffeine, or other nootropic stimulants.

So we sadly expected such results.

Now, before you make any conclusions, keep in mind this nootropic supplement was developed for long-term use. Even though the short-term effects are non-existent, you can still expect some long-term benefits.

Or can you? Let’s check the ingredients more in detail.

Ascend Focus Ingredients

Ascend Focus contains nine research-backed ingredients.

Here is the list of all ingredients in Ascend Focus:

  • 50 mcg Vitamin D-3
  • 20 mg Vitamin B-6
  • 50 mcg Vitamin B-12
  • 250 mg ALCAR HCI (N-Acetyl-L-Carnitine HCI)
  • 250 mg Lion’s Mane Mushroom Extract
  • 75 mg Phosphatidylserine
  • 50 mg CDP-Choline Sodium (Citicoline Sodium)
  • 25 mg Alpha GPC Choline
  • 7 mg 5-Methyltetrahydrofolate (5-MTHF) Calcium

Ascend Focus Dosage

The recommended daily dose is taking one capsule once or twice daily. For best results, take two capsules in the morning or whenever you want to achieve peak performance.

Be careful not to take more than two capsules per day since this is the optimal dosage.

You can easily combine it with L-theanine or caffeine for a better effect.

Ascend Focus Side Effects

Does Ascend Focus leave any adverse side effects?

Current research shows that natural nootropics positively influence our performance and, if taken in small dosages, leave no adverse side effects.

During our test period of Ascent Focus, we felt no side effects whatsoever.

Ascend Focus

Where Can You Buy Ascend Focus?

Ascend Focus is a decent nootropic supplement that you can order on their website.

However, we currently don’t recommend it. Check below for our final recommendation.


We currently do not recommend supplementing Ascend Focus. It’s a decent nootropic stack that might improve your cognitive performance in the long-term, but it lacks a few important and high-quality nootropics for optimal performance.

If you search for a stronger nootropic stack, check our best nootropic stack list here:

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