Mind Lab Pro Review: Is It The Best Nootropic Ever? [2021]

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• Fact Checked By: Spela Bednjanic, B.A. In Psychology

Do you want to have more brainpower? Are you searching for ways to boost your memory and focus? Do you care about your brain health?

If you answered yes to at least one question, then you came to the right place. Mind Lab Pro may be a product you have been looking for.

When I started experimenting with nootropics in 2015, Mind Lab Pro hit the market. Due to a small number of alternatives, I decided to try it out and see if it delivers on its promises.

Today, it is my top-rated nootropic supplement. 

Mind Lab Pro has a long history, over 1254 reviews, and excellent customer service. But is it worth your money? Is it safe? Does it really work? Is it the best over-the-counter nootropic?

Read my full Mind Lab Pro review to find it out.

What Is Mind Lab Pro?

Mind Lab Pro is a dietary supplement that consists of eleven nootropics. These are natural herb extracts, mushrooms, vitamins, amino acids, and a choline-compound.

Mind Lab Pro is caffeine-free, Non-GMO, soy-free, allergen-free, gluten-free, and vegan.

This brain-boosting supplement influences four primary areas of cognitive performance:

  1. Memory (learning and recall)
  2. Mental performance (speed, focus, and brain function)
  3. Mindset (creativity and motivation)
  4. It has a structural impact (anti-aging and injury repairs)

As you can see, Mind Lab Pro is a complex supplement that tackles a variety of different problems.

Now, by definition, a nootropic must:

  • Improve a person’s ability to learn
  • Protect the mind
  • Improve brain function
  • Cause zero side effects

And Mind Lab Pro fits this definition unlike any other nootropic supplement. It contains compounds that enhance learning, improve brain function, protect your neurons, and are side-effects free.

Mind Lab Pro has the highest-quality capsules. It is produced by the highest standards. That’s why people rarely report side effects. In addition, Mind Lab Pro was designed to optimize multiple pathways:

  • Brain Energy: It boosts your brain energy by eliminating fatigue and brain fog
  • Brain Chemistry: It keeps your mood positive and motivation high
  • Brain Power: It increases your brainpower, processing speed, and memory
  • Brain Regeneration: It helps to repair brain cells for faster growth
  • Brain Protection: It fights structural changes in the brain and clears toxins
  • Brain Circulation: It improves oxygen circulation
  • Brain Waves: It increases creativity, learning, and well-being

With its premium ingredients and quality production, Mind Lab Pro enhances cognitive abilities without using stimulants. 

And that’s what makes it one of the best premium over-the-counter (OCT) nootropics. But there are other reasons why it stands out.

Why It Stands Out?

Opti-Nutra is the brand that developed Mind Lab Pro. And by creating this nootropic, they had the following goals in mind:

  • It has to function as a complete-brain optimizer
  • It has to be safe for extended use
  • It needs to provide short- and long-term benefits
  • It needs to help everyone, no matter their age, gender, or other aspects

Opti-Nutra included accurately-dosed extracts of the highest quality possible. That’s why Mind Lab Pro has three branded ingredients.


Opti-Nutra Limited was founded in 2015 when they introduced Mind Lab Pro. This is a trustworthy company that owns multiple supplement brands. They have a development team in the UK, but they manufacture all their supplements in the US.

They collaborate with the local university, which is their great advantage.

I visited its HQ in 2019, met the founders and the whole team to confirm it is a “real company.” That all sounds great, but what happened after I tested their latest Mind Lab Pro version?

My Unexpected Experience

Mind Lab Pro is, without a doubt, a quality brain supplement.

After years of taking it, it is still my top-rated nootropic stack. Here is why:

  1.  It contains quality and potent extracts
  2. The ingredients dosages are optimal
  3. The effects are enormous

Opti-Nutra regularly optimizes the Mind Lab Pro formula. I tried all previous versions, including their current variation.

Let’s check what happened during my initial test. 

Mind Lab Pro Review

Test Period

Here is a summary of what happened during my first product review.

Week 1

After my thorough investigation of Mind Lab Pro, I expected a lot from it. I started the test week by taking two capsules in the morning with breakfast.

After I took the capsules, I started counting down the minutes to the big magic event. I expected a massive rush of energy, focus, and endless productivity.

After 15 minutes, I looked at my watch. I knew it’s around the corner—the limitless effect. 

30 minutes passed, and nothing happened. But I knew it’s coming. It has to come soon.

And then I started feeling it. It was a very mild boost of focus, but I felt it, and it stayed with me for a few hours.

Not bad for the first two capsules.

Week 2

I decided to increase the daily dosage to 4 capsules per day during the second week. I expected double effects, but that didn’t happen.

However, I felt focused and productive for about 4 hours. Compared to the first week, working on demanding tasks was easier and comfortable.

I didn’t get a strong energy kick after taking the capsules, but I experienced a mild boost, which I loved.

I especially liked how focused I felt after taking Mind Lab Pro. I could quickly get into the zone every morning, and I could stay focused for hours. It seemed like my mental clarity increased.

There was something magical about taking Mind Lab Pro!

Greg Gostincar, Founder of Your Inception Tweet

Weeks 3 and 4

During the 3rd and 4th week of my test period, I continued taking 4 Mind Lab Pro capsules in the morning.

If I needed an intense rush of energy, I combined it with a cup of coffee. I was drinking Bulletproof Coffee.

My productivity increased to a level I didn’t know before. Whenever I combined the coffee with nootropics, my energy skyrocketed, so I could work longer.

how to take Mind Lab Pro

Does Mind Lab Pro Work?

Mind Lab Pro is an effective nootropic supplement that increases focus and enhances cognitive function. 

Despite the growing competition, Mind Lab Pro has been my top-rated nootropic supplement since 2016.

So, does Mind Lab Pro work?

Yes, it absolutely works based on my scientific review and personal experience. I had tested over 100+ nootropic supplements so far. Unfortunately, only a handful of them provided the promised benefits. And Mind Lab Pro is the product that stands out.

You might not feel the effects after the first few days of supplementing, because it takes some time to get all the benefits.

However, once the supplement starts working, you will feel a kick in about 30-45 minutes after taking the capsules. After that mark, expect a mild boost of focus and attention that gets stronger every day.

This boost will get you in the “zone.” You can stay in the zone for about 3-4 hours per day based on my experience.

You can extend the flow by taking more capsules throughout the day. For example, you can take 2 capsules in the morning with breakfast and 2 capsules after lunch. This works brilliantly.

Compared to other OCT products, you get a relatively stronger effect with Mind Lab Pro without side effects, risky compounds, or dangerous fillers. 

And the best thing is the fact that Mind Lab Pro is totally legal. But which ingredients does it contain?

Mind Lab Pro Ingredients

Mind Lab Pro contains 11 research-backed ingredients.

Here is the list of all ingredients in Mind Lab Pro (2 caps/day)

  • 250 mg Citicoline as Cognizin®
  • 100 mg Phosphatidylserine (PS) as Sharp PS® Green
  • 150 mg Bacopa Monnieri (Standardized to 45% bacosides)
  • 500 mg Lion’s Mane Mushroom
  • 175 mg N-Acetyl-L-Tyrosine
  • 100 mg L-Theanine as Suntheanine®
  • 50 mg Rhodiola Rosea (3% rosavins and 1% salidroside)
  • 2.5 mg Vitamin B6
  • 100 mcg Vitamin B9
  • 7.5 mcg Vitamin B12
  • 75 mg Maritime Pine Bark Extract

Mind Lab Pro Ingredients

Citicoline, 250 mg

Citicoline is a natural substance that enhances memory and supports cognition. It is beneficial for people who had a brain injury. [1]

Citicoline is a component of the cell membrane phosphatidylcholine. Because of that, it is a critical element of our brain. By taking a choline source, you can increase the production of acetylcholine.

Acetylcholine is the neurotransmitter important for learning, memory, and cognitive function. [2]

Mind Lab Pro contains 250 mg of Cognizin, the branded form of citicoline.

Phosphatidylserine (PS), 100 mg

Phosphatidylserine is a cell protein that improves working memory, reduces stress, and stimulates attention. [3]

Phosphatidylserine levels naturally decline with aging. Therefore, supplementing it is an excellent way to optimize long-term brain performance.

Scientific studies confirm that supplementing PS slows down cognitive decline. [4] Phosphatidylserine is also involved in building new neurons and maintaining mitochondria. It increases attention and improves mood.

The recommended daily dosage is 100-300 mg. You can find the branded Phosphatidylserine extract (PS Sharp) in Mind Lab Pro.

Bacopa Monnieri, 150 mg, Standardized to 45% active bacosides

Bacopa Monnieri is a prevalent adaptogen herb known for its cognitive-boosting properties. It reduces anxiety, stress, and depression. [5]

The most important benefit of this Ayurvedic herb is its effect on memory. Randomized, double-blind, placebo-controlled trials confirm that Bacopa Monnieri improves working memory in healthy individuals. [6] The same studies showed that Bacopa increases attention. [7]

Mind Lab Pro has a high-quality Bacopa Monnieri extract, standardized to 45% active bacosides. 

The optimal daily dosage is 300 mg of Bacopa Monnieri. Mind Lab Pro contains 150 mg of Bacopa.

Lion’s Mane Mushroom, 500 mg

Lion’s Mane (Yamabushitakeis a medicinal mushroom that increases nerve growth factor (NGF).  It also helps to prevent cognitive dysfunction. [8] Having high levels of NFG means that your neurons can mature and repair quicker. 

Various studies confirm that Lion’s Mane mushroom is effective at improving brain health. We lack research to verify its effects on anxiety and depression. 

If you care about long-term cognition, this dietary mushroom should be on your menu. Mind Lab Pro has a full-spectrum extract of Lion’s Mane mushroom at the dosage of 500 mg. 

According to research, the optimal daily dosage has not been established yet. Experts recommend taking 300 mg to 1 gram of Lion’s Mane Mushroom per day. 

Tyrosine as N-Acetyl-L-Tyrosine (NALT), 175 mg

L-Tyrosine is an amino acid known for its cognitive and physical boosting properties. It also increases the production of dopamine. [9]

It is trendy among athletes, entrepreneurs, and students. They supplement it because it improves cognitive performance in stressful situations. That is why experts recommend taking it before a stressful activity. [10] Researchers also discovered other positive effects of supplementing NALT. [11]

The recommended daily dosage is up to 2000 mg. Mind Lab Pro has a low amount of NALT, so its effects in this supplement are questionable. 

L-Theanine as Suntheanine®, 100 mg

L-Theanine is an amino acid that instills a state of calm, relaxed tranquility. It sharpens focus, attention, and alertness. It also increases the activity of brain waves. [12]

Other studies show that supplementing L-Theanine improves sleep quality. [13] This compound is non-sedative, so it won’t make you sleepy if you take it during the day. [14]

If you combine L-Theanine with caffeine, it boosts energy levels without the caffeine side effects.

Rhodiola Rosea standardized to 3% rosavin’s, 1% salidroside, 50 mg

Rhodiola Rosea is an adaptogen herb that improves your mental performance. It supports the brain and helps with clear thinking. And it’s used to help against brain fog. [15]

Scholars have used this nootropic in traditional Eastern medicine for over millennia. Because of that, researchers intensely studied it. 

Rhodiola Rosea reduces the fatigue that comes from high stress and anxiety. You can find over 14 studies showing positive effects. [16] [17] But that’s not all – the same adaptogen herb also improves subjective well-being and cognition.

The recommended daily dosage is  50 and 680 mg per day.

There is 50 mg of Rhodiola Rosea in Mind Lab Pro. A lower dosage is beneficial if you aim to take this supplement for a longer period.

Vitamin B6, B9 & B12

B Vitamins are important for brain performance and cognition.

Vitamins B6, B9, and B12 help with mental performance related to cognitive decline, brain aging, and poor blood flow to the brain.

Maritime Pine Bark Extract, 75 mg

Maritime Pine Bark is a source of antioxidants called proanthocyanidins. These compounds increase blood flow, improve blood glucose control, and provide antioxidant benefits. [18]

Maritime Pine Bark extract is a potent nootropic based on available research. 

It is hard to find this antioxidant in premade stacks, but Mind Lab Pro decided to go in this direction. Some other brain supplements contain Pycnogenol, which is a patented formulation.

The standardized daily dosage is between 40 mg to 60 mg. Mind Lab Pro has 75 mg.

My Thoughts About The Formula

Mind Lab Pro Benefits

If you read my personal experience with Mind Lab Pro, you know what to expect from it. 

But let’s check all the benefits in more detail. As you will see, a few positive effects are hidden from the user’s eyes and show up only after weeks of supplementing Mind Lab Pro.

If you decide to take it, expect the following benefits:

Focus And Attention

I recommend Mind Lab Pro because of its effects on focus and attention.

This supplement heightens our focus, improves attention, and helps us get in the flow. The effects are mild but noticeable. 

If you spend too much time working on unimportant tasks, Mind Lab Pro is a product to check. 


Memory improvement is the second benefit of taking Mind Lab Pro. 

Bacopa Monnieri improves memory in healthy individuals after 4-6 weeks of supplementing.

This means that if you buy a 1-month supply, it won’t be enough to get all benefits. But if you decide to take this supplement for a longer period, expect to have a better memory. 

Brain Regeneration

Mind Lab Pro also positively affects our brain health. Compounds such as Citicoline improve brain health in the elderly. 

If you are below 40 years old, you don’t have to worry about that. 

But if you are over 40, it is beneficial to add potent brain nootropics to your daily supplement regime. They can protect your brain cells, fight free radicals, and repair membranes. 

How About Mood And Motivation?

People often ask me if Mind Lab Pro also improves our mood and make us more motivated.

Yes, it does. It improves our mood by making us more relaxed and focused. With that, our subjective well-being improves. 

Our motivation increases when we are more focused and productive. But if you want stronger effects, combine Mind Lab Pro with a cup of coffee. 

Any Downsides? 

As I already mentioned, there are no perfect brain supplements on the market. Here are a couple of things you should know about Mind Lab Pro. 

  • It won’t boost your energy levels

Even though people expect Mind Lab Pro will be their next energy booster, that’s not the case. It contains no energy-boosting compounds (stimulants like caffeine, for example). Therefore, don’t expect to have more energy after supplementing Mind Lab Pro. 

Combine it with a cup of coffee if you want to have more energy.

  • Pricing

At about $65 per month, you are paying less money per day than for a standard cup of coffee in your beloved Starbucks. 

Luckily, you can get all the crucial benefits (besides the energy) without combining it with coffee. 

But more than $2 per day are not affordable for everyone. 

  • Support & know-how

Many Mind Lab Pro alternatives come with free tips, books, and coaches. They help people improve their focus, attention, and productivity.

Mind Lab Pro has none of that. This is not a dealbreaker, but it shows a big opportunity for the brand. Especially if they want to stay in the game with start-ups. 

Mind Lab Pro Dosage

The brand recommends taking 2-4 Mind Lab Pro capsules per day. Take them with or after breakfast for optimal results. 

Start by taking 2 capsules per day and then increase the dose to 3 or 4 capsules if you want more potent effects. 

You should feel the first benefits during the first week. However, keep in mind that some ingredients need more time to provide benefits.

I recommend supplementing Mind Lab Pro for 4-6 weeks to experience the real benefits. 

Mind Lab Pro Dosage

Mind Lab Pro Side Effects

How safe is it to supplement Mind Lab Pro? Does it leave any adverse side effects?

Research shows that natural nootropics influence our performance and leave no side effects. 

Based on my review, Mind Lab Pro is one of the safest nootropic stacks on the market. 

It contains potent ingredients that are well-dosed. It does not have any risky nootropics, which is a significant benefit. 

Mind Lab Pro Reviews

What do people say about Mind Lab Pro? Here we share a few reviews of actual users:


What about Reddit users?

mind lab pro review reddit

Money-Back Guarantee

One of the great things about Mind Lab Pro is that it offers a 60-day money-back guarantee.

This means that you can order two bottles (120 capsules), consume them all, and get your money back if you are not satisfied.

Mind Lab Pro Discount Code

Mind Lab Pro is a premium nootropic supplement. Unfortunately, as it is known for premium products, you can rarely get a discounted price. 

MLP contains top-quality compounds, pharmaceutical-grade capsules, and great servive which makes it stand out.

The formula is regularly tested by third-party laboratories, which is yet another benefit of this supplement. 

It really stands out as a universial nootropic. Therefore, OptiNutra decided not to provide any discount codes. Instead, by purchasing 3 bottles of Mind Lab Pro, you will get 1 bottle for free + free shipping. 

Since a bottle costs about $69, the discount you get by purchasing more bottles is quite high. 

Where To Buy Mind Lab Pro?

Here you will get Mind Lab Pro at the lowest price possible.

You can buy a monthly supply (60 capsules) for $69.

Order it here >> 

Mind Lab Pro is shipped to most countries around the world. Currently, there is no special mind lab pro discount code available. 

Mind Lab Pro Review – The Verdict

We had first reviewed Mind Lab Pro in 2016. Since 2016, it has always been on our TOP 3 nootropic list, and it is staying there this year. Mind Lab Pro is our top-rated nootropic stacks that improves cognition, focus and provides long-term brain health. 

It contains high-quality ingredients, it’s affordable, and effective. Many experts recommend it, including many Reddit users.

If you are starting with nootropics or searching for long-term cognitive support, Mind Lab Pro is a product for you. 

Frequently Asked Questions

1. How much does mind lab pro cost?

The current mind lab pro price is 65$ for a monthly supply. If you order 2 or 3 boxes, you will receive a discount.

2. Can you buy MindLab Pro on Amazon?

Yes, since 2019, Mind Lab Pro has been available on the Amazon store.

3. Is Mind Lab Pro FDA approved?

Opti-Nutra manufactures Mind Lab Pro is an FDA approved facility. Since nootropic supplements require no FDA approval, Mind Lab Pro is not FDA approved. 

[19] Nootropic Reviews