Mind Lab Pro Review: Is It Best Nootropic Ever? [2020]

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Mind Lab Pro Dosage

Product Name: Mind Lab Pro

Product Description: Mind Lab Pro is one of the most advanced and complex supplements that was designed to improve our overall cognitive performance.

Brand: OptiNutra


Mind Lab Pro was one of the first nootropic stacks we have ever tried. It is also one of the most advanced and complex supplements that was designed to improve our overall cognitive performance. After years of taking it, it remains one of our favorite cognitive boosters. Why? Check out our Mind Lab Pro review.



It’s one of the most advanced stacks on the market

The supplements are well-known and supported by a lot of research

It works. Yes, it really does!


It’s not the cheapest supplement on the market

Table of Contents

Mind Lab Pro Review: What To Expect? 

Mind Lab Pro is a dietary supplement that consists of eleven effective and advanced nootropics.

It is one of the most complex formulas out there, and it is caffeine free, Non-GMO, soy-free, allergen free, gluten free, and vegan.

This brain-boosting supplement positively influences four main areas of cognitive performance:

  1. Memory (learning and recall)
  2. Your overall performance (speed, focus, and brain function)
  3. Mindset (creativity and motivation)
  4. It has a structural impact (anti-aging and injury repairs)

Mind Lab Pro seems a very effective supplement that can tackle a variety of different problems. 

The question is: Is it really effective? And what’s the science behind it?

What Makes It Stand Out?

First of all, most nootropic supplements focus on one aspect of brain function – for example, memory or attention. Optinutra, on the other hand, developed a product that can optimize all crucial aspects of brain function.

They often say that its supplement gives you 100% brainpower, which is difficult to prove, but it gives you an idea of what they want to do.

Another benefit is that it provides long-term benefits, which most other nootropic supplements don’t. With Lion’s Mane mushroom and Cognizin, it definitely seems very promising. 

At the price of 65$ per bottle (a month of supply), it does deliver a lot of value.

“Opti-Nutra LTD” Background

Mind Lab Pro was developed by the British company Opti-Nutra Limited, which was founded in 2015. As part of our review process, we have done a full investigation of the company.

Based on our research, this is a very trustworthy company that has been developing multiple supplements. They have the development team in the UK, but they manufacture all their supplements in the US.

They collaborate with the local university, which is their great advantage.

We even visited its HQ in 2019, met the founders and the whole team to confirm it is a “real company.” They have a great team with vision!

Our Unexpected Experience

Mind Lab Pro is, without a doubt, one of the most popular brain-supplements on the market.

Not just that, after years of taking it, it has become one of our favorite nootropic stacks. Here is why.

Firstly, this stack consists of several well-known nootropics (more about them below) Secondly, it contains very high-quality ingredients. Thirdly, it delivers stunning benefits.

We first tested Mind Lab Pro in 2016 to see how effective it really is. Since then, we tried it out several times. Actually, we have been using Mind Lab Pro ever since.

But let’s first check what happened during our initial test and review period.

Mind Lab Pro Review

Test Period With This Nootropic

Here is a short summary of what happened during our first product review that was done by Greg:

Week 1

I expected a lot from this memory boosting supplement.

Why? Well, before I decided to test it, I’ve done proper research.

I checked the ingredients in detail, I checked the formula, I checked other reviews, and I even talked to a few customers. Besides, I did a thorough investigation of the team behind the product.

Since I knew I was dealing with a potentially great supplement, I couldn’t wait to try it out. So I got very excited when my package arrived.

The very next day, I took the first two capsules.

And then I expected big magic — a massive rush of energy. Amazing focus. Unlimited productivity. Endless creativity.

After about 15 minutes, I first looked at my watch. I knew it’s just around the corner. The limitless effect. 

30 minutes passed, and nothing happened yet. But I knew it’s coming. It has to come soon…

And then I started feeling it. 

It was a very mild boost of energy and focus, but I felt it, and it stayed with me for a few hours.

Not bad for the first two capsules.

Week 2

I’ve decided to increase my daily dose to 3-4 capsules, and that was even better.

It’s hard to explain what exactly changed, but I could easily see the difference in my focus and productivity.

I’ve been doing a lot of writing at that time, and I still remember that writing became more comfortable and easier. 

I didn’t get a strong energy kick after taking the capsules, but there was a mild boost which I loved.

But what I liked was the focus that Mind Lab Pro delivered.

I could quickly get into this focused flow every morning, and I could stay focused for hours. It seemed like my mental energy increased.

There was something magical about taking Mind Lab Pro!

Weeks 3 and 4

I’ve got used to taking 3-4 capsules of Mind Lab Pro in the morning.

If I needed an intense rush of energy, I combined it with a cup of coffee.

I was focused for hours and hours, and I felt like nothing can stop me.

My productivity increased to a level I didn’t know before. While playing the dual-n-back game (which is my master tool for testing supplements and nootropics), I could quickly notice how my focus improved.

I didn’t get a strong energy boost, but I was extremely satisfied with the results.

how to take Mind Lab Pro

Does Mind Lab Pro Work?

Overall, based on our research, scientific facts, and experimentation, we believe that taking Mind Lab Pro had very positive effects on our cognitive function. 

Our focus dramatically improved during the test period, our productivity was at the peak, we became very efficient, and consequently, we felt fantastic with a lot of energy.

We didn’t notice a significant change in our mood, but there was a mild improvement, which we appreciated.

But most importantly, our regular tests have proved that taking this nootropic stack does improve our performance, and that’s why we’ve continued taking it.


We’ve tried over 150+ nootropics since 2016, and Mind Lab Pro has been one of our favorite nootropic stacks in 2017, 2018, and again in 2019.

Even though there are many other great nootropic supplements on the market, Mind Lab Pro stayed one our of preferred options.

mindlabpro review

Mind Lab Pro Ingredients

Mind Lab Pro contains 11 research-backed ingredients.

Here is the list of all ingredients in Mind Lab Pro (2 caps/day)

  • 250 mg Citicoline as Cognizin®
  • 100 mg Phosphatidylserine (PS) as Sharp PS® Green
  • 150 mg Bacopa Monnieri (Standardized to 45% bacosides)
  • 500 mg Lion’s Mane Mushroom
  • 175 mg N-Acetyl-L-Tyrosine
  • 100 mg L-Theanine as Suntheanine®
  • 50 mg Rhodiola Rosea (3% rosavins and 1% salidroside)
  • 2.5 mg Vitamin B6
  • 100 mcg Vitamin B9
  • 7.5 mcg Vitamin B12
  • 75 mg Maritime Pine Bark Extract

To get a more detailed explanation of the ingredients, please read further.

Mind Lab Pro Ingredients

Citicoline, 250 mg

Citicoline is a natural substance that can enhance our memory, support cognitive function, and help with brain injury. This is our favorite cholinergic and probably one of the most effective nootropics on the market.  [1]

Citicoline is a component of the cell membrane phosphatidylcholine. Because of that, it is a critical element of our brain. By taking a choline source, you can increase the production of acetylcholine.

Acetylcholine is the neurotransmitter important for learning, memory and cognitive function. [2]

You can find 250 mg of high-quality citicoline in this nootropic stack, which can quickly raise your acetylcholine levels. This is very close to an optimal dosage. Besides, Mind Lab Pro is using Cognizin, which is the branded form of citicoline.

Phosphatidylserine (PS), 100 mg

Phosphatidylserine is a cell protein that can improve our working memory, reduce stress, and stimulates attention. [3]

Naturally, phosphatidylserine levels decline with aging. Therefore, supplementing it is an excellent way to optimize long-term brain performance.

Scientific studies indicate that supplementing PS can slow down cognitive decline. [4] PS is also involved in building new neurons, maintaing mitochondria, and has been linked to better attention and mood.

Because of all the benefits, it is a very recommended nootropic. The recommended daily dosage is 100 mg up to 3 times per day.

Mind Lab Pro contains a high-quality extract (PS Sharp) at the amount of 100 mg. This is not an optimal dosage but a great starting point. 

Bacopa Monnieri150 mg, Standardized to 45% active bacosides

Bacopa Monnieri is a prevalent adaptogen herb known for its cognitive-boosting properties. It can also help with anxiety, stress, and depression. [5]

But the most important benefit of this Ayurvedic herb is its effect on our memory. Several randomized, double-blind, placebo-controlled trials confirm that Bacopa Monnieri can improve working memory in otherwise healthy individuals. [6] The same studies showed that Bacopa can increase our attention. [7]

We believe that every serious nootropic supplement should contain Bacopa Monnieri because it is one of the most potent nootropics on the market. 

Mind Lab Pro contains a high-quality extract and not a typical powder. The main difference is that the extract has a much higher amount of active compounds.

The optimal daily dosage is 300 mg of Bacopa Monnieri per day. Mind Lab Pro contains half the dosage. 

Whenever you are looking at the Bacopa Monnieri extract, always search for the amount of active bacosides that the extract contains. Aim for 20% or higher.

Lion’s Mane Mushroom, 500 mg

Lion’s Mane (Yamabushitake) is a medicinal mushroom that increases nerve growth factor (NGF), and it can prevent cognitive dysfunction. [8] Having high levels of NFG means that your neurons can mature and repair much quicker. 

Various studies on humans and animals show that Lion’s Mane mushroom is very effective at slowing down cognitive decline, whereas its other effects on anxiety and depression seem limited.

If you care about long-term cognition, then Lion’s Mane should be on your menu. Mind Lab Pro contains a full-spectrum extract of Lion’s Mane mushroom at the dosage of 500 mg. 

According to research, the optimal daily dosage has not been established yet, but it seems to be in the range between 300 mg and 1 gram per day.

Tyrosine as N-Acetyl-L-Tyrosine (NALT), 175 mg

L-Tyrosine is an amino acid known for its cognitive and physical boosting properties. It also increases the production of dopamine. [9]

It is trendy among athletes, but many entrepreneurs, students, and other active people supplement it too.

One of its crucial benefits is that it can improve cognitive performance in stressful situations. That is why it is recommended to take it before a stressful activity. [10] Other positive effects on cognition were also noted in other studies. [11]

Tyrosine is not a necessary compound for your brain performance, but it seems beneficial if you often work under stress. Studies about the positive effects are limited, but it is still helpful to have this ingredient in your stack.

The recommended daily dosage is between 500 mg and 2000 mg. Mind Lab Pro contains a relatively low amount of NALT, so its effects in this supplement are questionable. 

L-Theanine as Suntheanine®, 100 mg

L-Theanine is an amino acid that can instill a state of calm, relaxed tranquility while sharpening focus, attention, and alertness. It also increases the activity of brain waves. [12]

Other studies show that supplementing L-Theanine can improve the quality of sleep. [13Don’t worry, this amino acid is non-sedative, so it won’t make you sleepy if you take it during the day. 

L-Theanine can make you more relaxed. [14] However, when it is combined with a stimulant like caffeine, it can make you very focused and alert.

This is one of our favorite nootropics on the market. Sadly, Mind Lab Pro contains no caffeine, so you cannot get the compound benefits.

Apart from that, 100 mg of L-Theanine is a minimum recommended dosage. Mind Lab Pro contains a high-quality extract called Suntheanine. 

Rhodiola Rosea standardized to 3% rosavin’s, 1% salidroside, 50 mg

Rhodiola Rosea is another adaptogen herb that can strengthen your mental performance; it supports the brain and helps with clear thinking. It’s often used to help against brain fog. [15]

This nootropic has been used for thousands of years in traditional Eastern European medicine. Because it that, it has been intensely studied by researchers in recent years.

Rhodiola Rosea can reduce the fatigue that comes from high stress and anxiety. You can currently find over 14 studies showing positive effects. [16] [17] But that’s not all – the same adaptogen herb can improve subjective well-being and cognition.

This makes it an almost perfect nootropic. The recommended daily dosage is somewhere between 50 and 680 mg per day.

Mind Lab Pro contains 50 mg of this adaptogen herb, which is enough to get the benefits. A lower dosage is beneficial if you aim to take this supplement for a longer period.

Vitamin B6, B9 & B12

Vitamins B6, B9, and B12 help with mental performance related to cognitive decline, brain aging, and poor blood flow to the brain.

The dosages you find in this supplement are high enough, so there is nothing to worry about.

Maritime Pine Bark Extract75 mg

Maritime Pine Bark is a source of antioxidants called proanthocyanidins. These compounds can increase blood flow, improve blood glucose control, and provide antioxidant benefits. [18]

There are many ongoing studies, but based on available research, Maritime Pine Bark seems potent enough for such a brain supplement. 

It is very rare to find a potent antioxidant in nootropic stacks, but Mind Lab Pro decided to go this direction using a high-quality extract. Some other brain supplements contain Pycnogenol, which is a patented formulation. 

The standardized daily dosage is between 40 mg to 60 mg. Mind Lab Pro contains 75 mg, which seems to be even more beneficial.

Our Thoughts About The Formula

Mind Lab Pro Dosage

The recommended daily dose is taking 2-4 capsules per day.

Based on our experience, we would recommend taking the capsules in the morning with or after breakfast.

Start with 2 capsules per day and then slowly increase the dose to 3 or 4 capsules if want to feel stronger effects.

You should feel the first benefits during the first week, but keep in mind that some ingredients need more time to provide the benefits.

Our honest recommendation is to supplement Mind Lab Pro for 2-3 weeks to experience the real benefits. 

Mind Lab Pro Dosage

Mind Lab Pro Side Effects

A lot of people wonder how safe is supplementing Mind Lab Pro. Does it leave any adverse side effects?

Current research shows that natural nootropics positively influence our performance and, if taken in small dosages, leave no adverse side effects.

Based on our review & research, Mind Lab Pro is one of the safest nootropics stacks on the market. 

It contains high-quality ingredients that are well-dosed. Importantly, it does not contain any risky nootropics, which is a significant benefit. 

Mind Lab Pro Reviews

What do people say about Mind Lab Pro? Here we share a few reviews of actual users:


What about Reddit users?

mind lab pro review reddit

Money-Back Guarantee

One of the great things about Mind Lab Pro is that it offers a 60-day money-back guarantee.

This means that you can easily order two bottles of it (120 capsules), consume them all, and still get your money back if you are not satisfied.

Where To Buy Mind Lab Pro?


  1. Mind Lab Pro may improve our cognition (focus, memory, productivity)
  2. It is believed to be extremely safe and contains 100% natural ingredients
  3. It leaves no negative short-term side effect

So, you feel like trying Mind Lab Pro? You can order it here >> 

Opti-Nutra ships it to most countries around the world. There is no special mind lab pro discount code available, but if you click here, you will get the lowest possible price.

Go to their website, try it out for yourself, and we’re looking forward to hearing your feedback.


We had first reviewed Mind Lab Pro in 2016. Since then, it has always been on our TOP 3 nootropic list, and it is staying there in this year as well. Mind Lab Pro is one of the most well-thought nootropic stacks that provides excellent cognition, brain energy, and long-term brain health. It has the cleanest formula possible without any unwanted substances, it contains the highest-quality nootropics possible, and it’s affordable. Most experts recommend it, including many Reddit users.

If you are starting with nootropics or if you search for long-term cognitive support, then it is the universal nootropic supplement for you. Since it contains no caffeine, you can easily combine it with a cup of coffee.

Frequently Asked Questions

1. How much does mind lab pro cost?

The current mind lab pro price is 65$ for a monthly supply. If you order 2 or 3 boxes, you will receive a discount.

2. Can you buy MindLab Pro on Amazon?

Yes, Mind Lab Pro is also available on the Amazon store. However, you couldn’t find it there until 2019. 

3. Is Mind Lab Pro FDA approved?

Mind Lab Pro is manufactured in an FDA approved facility. However, nootropic supplements require no FDA approval. Therefore, Mind Lab Pro is not FDA approved. 

[19] Nootropic Reviews

Grega Gostincar

Grega Gostincar

Grega Gostincar, MSc, is the founder of Your Inception. He has been researching, testing, and experimenting with nootropics since 2015. Greg, a certified expert in nutrition and brain biohacking from Emory University, is one of the most recognized researchers in the field of nootropics.
Thanks !

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