Mind Lab Pro Review: Is It The Best Nootropic Ever? [2021]

Written By • Last Update:

• Fact Checked By: Spela Bednjanic, B.A. In Psychology

Do you want to have more brainpower? Are you searching for ways to boost your memory and focus? Do you care about your brain health? Then Mind Lab Pro might be the supplement for you. 

With its fantastic formulation, over 1254 5-star reviews, and excellent customer service, it definitely stands out. But is it worth your money? Is it safe? And does it work? Read my full Mind Lab Pro review to find it out.

What Is Mind Lab Pro?

mind lab pro

When I started experimenting with nootropics in 2015, Mind Lab Pro hit the market. Due to a small number of alternatives, I decided to try this brain booster and see if it delivers on its promises.

Mind Lab Pro is a dietary supplement that consists of eleven nootropics. Nootropics are compounds that can enhance cognitive performance. By definition, a nootropic must improve a person’s ability to learn, protect the brain, improve brain function, and cause zero side effects.

The eleven nootropic ingredients Mind Lab Pro consists of natural herb extracts, mushrooms, vitamins, amino acids, and a choline compound. Mind Lab Pro is also caffeine-free, Non-GMO, soy-free, allergen-free, gluten-free, and vegan. 

Opti Nutra developed mind Lab Pro to influence four primary areas of cognitive performance:

  1. Memory (learning and recall)
  2. Mental performance (speed, brain function, focus and concentration)
  3. Mindset (creativity and motivation)
  4. It has a structural impact (anti-aging and injury repairs)

Its unique blend makes Mind Lab Pro complex and an effective supplement that tackles various problems that nootropics can tackle. And Mind Lab Pro does it unlike any other nootropic supplement. 


Opti-Nutra Limited was founded in 2015 when they introduced Mind Lab Pro. This is a trustworthy company that owns multiple supplement brands. They have a development team in the UK, but they manufacture all their supplements in the US.

They collaborate with the local university, which is their great advantage.

I visited its HQ in 2019, met the founders and the whole team to confirm it is a “real company.” 

How Does Mind Lab Pro Work?

Mind Lab Pro contains potent compounds that enhance learning, improve brain function, protect your neurons, and are side-effects free.

It is also known for its high-quality, pharmaceutical-grade capsules and high production standards. These two facts alone are the reason why users like Mind Lab Pro so much. 

In addition, Mind Lab Pro was designed to optimize multiple pathways:

  • Brain Energy: It boosts your brain energy by eliminating mental fatigue and brain fog
  • Brain Chemistry: It keeps your mood positive and motivation high
  • Brain Power: It increases your brainpower, processing speed, and memory
  • Brain Regeneration: It helps to repair brain cells for faster growth
  • Brain Protection: It fights structural changes in the brain and clears toxins
  • Brain Circulation: It improves oxygen circulation
  • Brain Waves: It increases creativity, learning, and well-being

With its premium  nootropic ingredients, Mind Lab Pro enhances cognitive abilities without using stimulants. 

And that’s what makes it one of the best premium over-the-counter (OCT) nootropics. But there are other reasons why it stands out.

Why It Stands Out?

Opti-Nutra is the brand that developed Mind Lab Pro. And by creating this nootropic, they had the following goals in mind:

  • It has to function as a complete-brain optimizer
  • It has to be safe for extended use
  • It needs to provide short- and long-term health benefits
  • It needs to help everyone, no matter their age, gender, or other aspects

Opti-Nutra included accurately-dosed extracts of the highest quality possible. That’s why Mind Lab Pro has three branded nootropics. 

But how effective Mind Lab Pro is? Let’s check its formula to find out.

Mind Lab Pro Ingredients

Mind Lab Pro contains 11 research-backed nootropic ingredients.

Here is the list of all ingredients in Mind Lab Pro (2 caps/day)

  • 250 mg Citicoline as Cognizin®
  • 100 mg Phosphatidylserine (PS) as Sharp PS® Green
  • 150 mg Bacopa Monnieri (Standardized to 45% bacosides)
  • 500 mg Lion’s Mane Mushroom
  • 175 mg N-Acetyl-L-Tyrosine
  • 100 mg L-Theanine as Suntheanine®
  • 50 mg Rhodiola Rosea (3% rosavins and 1% salidroside)
  • 2.5 mg Vitamin B6
  • 100 mcg Vitamin B9
  • 7.5 mcg Vitamin B12
  • 75 mg Maritime Pine Bark Extract

Mind Lab Pro Ingredients

Citicoline, 250 mg

Citicoline is a natural substance that enhances memory and supports cognition. It is beneficial for people who had a brain injury. [*]

Citicoline is a component of the cell membrane phosphatidylcholine. Because of that, it is a critical element of our brain. By taking a choline source, you can increase the production of acetylcholine.

Acetylcholine is the neurotransmitter important for learning, memory, and cognitive function. [*]

Supplementing citicoline improves memory, circulation and protects the human brain from harmful agents. [*][*]

Mind Lab Pro contains 250 mg of Cognizin, the branded form of citicoline, which is an optimal dosage.

Phosphatidylserine (PS), 100 mg

Phosphatidylserine is a cell protein that improves working memory, reduces stress, and stimulates attention. [*]

Phosphatidylserine levels naturally decline with aging. Therefore, supplementing it is an excellent way to optimize long-term brain performance.

Scientific studies confirm that supplementing phosphatidylserine slows down cognitive decline. [*] Phosphatidylserine is also involved in building new neurons and maintaining mitochondria. It increases attention and improves mood.

For example, in one study where people were given 300 mg of phosphatidylserine for six months, the scores on the rating scales associated with cognitive decline and dementia improved. [*]

Another study shows that supplementing 300 mg of phosphatidylserine for 12 weeks significantly reduced symptoms of cognitive decline in persons with Alzheimer’s disease. [*]

The recommended daily dosage is 100-300 mg. You can find 100 mg of the branded Phosphatidylserine extract (PS Sharp) in Mind Lab Pro. This is an optimal dosage for long-term use.

Bacopa Monnieri, 150 mg, Standardized to 45% active bacosides

Bacopa Monnieri is a prevalent adaptogen herb known for its cognitive-boosting properties. It reduces anxiety, stress, and depression. [*]

The most important benefit of this Ayurvedic herb is its effect on memory. Randomized, double-blind, placebo-controlled trials confirmed that Bacopa Monnieri improves working memory in healthy individuals. [*] The same study showed that Bacopa increases attention. [*]

It also decreases stress, helps with anxiety, and provides anti-inflammatory effects. [*][*]

Mind Lab Pro has a high-quality Bacopa Monnieri extract, standardized to 45% active bacosides. The optimal daily dosage is 300 mg of Bacopa Monnieri. Mind Lab Pro contains 150 mg of Bacopa, which is a suboptimal dosage.

The best time to take Bacopa Monnieri is in the afternoon because it can reduce motivation.

Lion’s Mane Mushroom, 500 mg

Lion’s Mane (Yamabushitakeis a medicinal mushroom that increases nerve growth factor (NGF). It also helps to prevent cognitive dysfunction. [*] Having high levels of NFG means that your neurons can mature and repair quicker. Therefore, Lion’s Mane mushroom is great for achieving brain plasticity. 

The organic Lion’s Mane mushroom is also a potent cognitive enhancer. [*] With its two special compounds, hericenones and erinacines, it appears to boost mental functioning. [*] It also reduces symptoms of anxiety and depression. [*] Lastly, it is a potent source of antioxidants. [*]

Various studies confirm that Lion’s Mane mushroom is effective at improving cognitive health. We lack research to verify its effects on anxiety and depression.

If you care about long-term cognition, this dietary mushroom should be on your menu. Mind Lab Pro has a full-spectrum extract of Lion’s Mane mushroom at the dosage of 500 mg.

According to research, the optimal daily dosage has not been established yet. Experts recommend taking 300 mg to 1 gram of Lion’s Mane Mushroom per day.

Tyrosine as N-Acetyl-L-Tyrosine (NALT), 175 mg

L-Tyrosine is an amino acid known for its cognitive and physical boosting properties. It also increases the production of dopamine. [*]

It is trendy among athletes, entrepreneurs, and students. They supplement it because it improves cognitive performance in stressful situations. [*] That is why experts recommend taking it before a stressful activity. [*

Studies show that supplementing NALT enhances cognition in animals and adults. Supplementing NALT is beneficial for people with ADHD [*], and it promotes cognitive flexibility in healthy adults. [*]

The recommended daily dosage is up to 2000 mg. Mind Lab Pro has a low amount of NALT, so its effects in this supplement are questionable.

L-Theanine as Suntheanine®, 100 mg

L-Theanine is an amino acid that instills a state of calm, relaxed tranquility. It sharpens focus, attention, and alertness. It also increases the activity of brain waves. [*]

Other studies show that supplementing L-Theanine improves sleep quality. [*] This compound is non-sedative, so it won’t make you sleepy if you take it during the day. [*]

If you combine L-Theanine with caffeine, it boosts energy levels without the caffeine side effects. 100-200 mg per day is an optimal dosage.

Rhodiola Rosea standardized to 3% rosavin’s, 1% salidroside, 50 mg

Rhodiola Rosea is an adaptogen herb that improves mental performance. It supports the brain and helps with clear thinking. And it’s used to help against brain fog. [*]

Scholars have used this nootropic in traditional Eastern medicine for over millennia. Because of that, researchers intensely studied it.

Rhodiola Rosea reduces the mental fatigue that comes from high stress and anxiety. You can find over 14 studies showing positive effects. [*][*] But that’s not all – the same adaptogen herb also improves subjective well-being and cognition. [*]

The recommended daily dosage is  50 and 680 mg per day.

There is 50 mg of Rhodiola Rosea in Mind Lab Pro. A lower dosage is beneficial if you aim to take this supplement for a longer period.

Vitamin B6

Vitamin B6 (also known as pyridoxine) is a water-soluble vitamin important for protein, carbohydrate, and fat metabolism. [*]

Supplementing vitamin B6 may improve mood, promote brain health, and improve eye health. [*][*][*]

The RDI (recommended daily intake) for adult people is around 1.3 mg.

Vitamin B9

Vitamin B9 (folate) is a water-soluble vitamin present in a variety of food sources. Its primary role is the synthesis and breakdown of neurotransmitters. It is also important for DNA synthesis and regulation of the nerve cells. [*]

Folate deficiency can lead to cognitive impairment, dementia, depression, nerve damage, and spinal cord problems. [*]

Supplementing folate can reduce deficiency because it can cross the blood-brain barrier. The RDI is 400 mcg.

Vitamin B12

Vitamin B12 is a water-soluble vitamin that contributes to never health by protecting nerves from damage. [*]

It also helps with red blood cell formation, improves mood, blood flow, and boosts mental energy. [*][*][*]

The deficiency of vitamin B12 can result in impaired cognitive function, nerve damage, and spinal cord injury. [*][*]

The recommended daily intake is 2.4 – 2.8 mcg.

Maritime Pine Bark Extract, 75 mg

Maritime Pine Bark is a source of antioxidants called proanthocyanidins. These compounds increase blood flow, improve blood glucose control, and provide antioxidant benefits. [*]

Maritime Pine Bark extract is a potent nootropic that is rarely to be found in nootropic supplements. Some Mind Lab Pro competitors use Pycnogenol, which is a patented formulation.

The standardized daily dosage is between 40 mg to 60 mg. Mind Lab Pro has 75 mg.

My Thoughts About The Formula

Mind Lab Pro contains high-quality ingredients that deliver stunning benefits. The nootropics are well-dosed and potent. However, not even Mind Lab Pro is perfect.

Firstly, it should contain a higher dosage of Rhodiola Rosea. Secondly, it could contain more L-Tyrosine. Thirdly, Bacopa Monnieri is a great memory booster, but you shouldn’t take it in the morning because of its effects on motivation. Lastly, it lacks some potent nootropics like Panax Ginseng.

Overall, Mind Lab Pro has one of the best formulations I have ever seen and tested. But how does it perform in real life?

My Experience

Mind Lab Pro is a quality brain supplement without any doubt. After years of consuming Mind Lab Pro capsules, it is still my top-rated nootropic stack. Here is why:

  1.  It contains quality and potent extracts
  2. The ingredients dosages are almost optimal
  3. The effects are enormous

Opti-Nutra regularly optimizes the Mind Lab Pro formula. I tried all previous versions, including their current variation.

Let’s check what happened during my initial test. 

Mind Lab Pro Review

Test Period

Here is a summary of what happened during my first product review.

Week 1

After my thorough investigation of Mind Lab Pro, I expected a lot from it. I started the test week by taking two capsules in the morning with breakfast.

After I took the capsules, I started counting down the minutes to the big magic event. I expected a massive rush of energy, focus, and endless productivity.

After 15 minutes, I looked at my watch. I knew it was around the corner—the limitless effect. 

30 minutes passed, and nothing happened. But I knew it was coming. It has to come soon.

And then I started feeling it. It was a very mild boost of focus, but I felt it, and it stayed with me for a few hours.

Not bad for the first two capsules.

Week 2

I decided to increase the daily dosage to 4 capsules per day during the second week. I expected double effects, but that didn’t happen.

However, I felt focused and productive for about 4 hours. Compared to the first week, working on demanding tasks was easier and comfortable.

After taking the capsules, I didn’t get a strong energy kick, but I experienced a mild boost, which I loved.

I especially liked how focused I felt after taking Mind Lab Pro. I could quickly get into the zone every morning, and I could stay focused for hours. It seemed like my mental clarity increased.

Weeks 3 and 4

During the 3rd and 4th week of my test period, I took 4 Mind Lab Pro capsules in the morning.

If I needed an intense rush of energy, I combined it with a cup of coffee. I was drinking Bulletproof Coffee.

My productivity increased to a level I didn’t know before. Whenever I combined the coffee with nootropics, my energy skyrocketed so that I could work longer.

how to take Mind Lab Pro

Does Mind Lab Pro Work?

Mind Lab Pro is an effective nootropic supplement that can increase focus and improve cognitive function. 

Despite the growing competition, Mind Lab Pro has been my top-rated nootropic supplement since 2016. So, does Mind Lab Pro work?

Yes, it absolutely works based on my scientific review and personal experience. I have tested over 100+ nootropic supplements so far. Unfortunately, only a handful of them provided the promised benefits. And Mind Lab Pro is the product that stands out.

After the first few days of supplementing, you might not feel the effects because it takes some time to get all the benefits.

However, once the supplement starts working, you will feel a kick in about 30-45 minutes after taking the capsules. After that mark, expect a mild boost of focus and attention that gets stronger every day.

This boost will get you in the “zone.” You can stay in the zone for about 3-4 hours per day, based on my experience.

You can extend the flow by taking more capsules throughout the day. For example, you can take 2 capsules in the morning with breakfast and 2 capsules after lunch. This works brilliantly.

Compared to other OCT products, you get a relatively stronger effect with Mind Lab Pro without side effects, risky compounds, or dangerous fillers. 

And the best thing is the fact that Mind Lab Pro is legal. 

Mind Lab Pro Benefits

If you read my personal experience with Mind Lab Pro, you know what to expect from it. 

But let’s check all the benefits in more detail. As you will see, a few positive effects are hidden from the user’s eyes and show up only after weeks of supplementing Mind Lab Pro.

If you decide to take it, expect the following benefits:

Focus And Attention

I recommend Mind Lab Pro because of its effects on focus and attention. This supplement heightens focus, improves attention, and helps get in the flow. The effects are mild but noticeable. 

Ingredients like citicoline and phosphatidylserine increase acetylcholine levels and optimize various brain pathways. This leads to heightened focus and attention.


Memory improvement is the second benefit of taking Mind Lab Pro. Bacopa Monnieri improves memory in healthy individuals after 4-6 weeks of supplementing.

This means that if you buy a 1-month supply, it won’t be enough to get all benefits. But if you decide to take this supplement for a longer period, expect to have a better memory. 

Other ingredients in this brain booster increase acetylcholine levels, which leads to improved cerebral blood flow and the brain’s ability to recall information.

Brain Regeneration

Mind Lab Pro also positively affects brain health. It protects the brain from the damage that happens from oxidative stress. It also helps prevent brain degeneration.

Compounds such as citicoline improve brain health in the elderly. If you are below 40 years old, you don’t have to worry about that. But if you are over 40, it is beneficial to add potent brain nootropics to your daily supplement regime. 

They can protect your brain cells, fight free radicals, and repair membranes. 

How About Mood And Motivation?

People often ask me if Mind Lab Pro also improves our mood and make us more motivated.

Yes, it does. It improves mood by making users more relaxed and focused. With that, their subjective well-being improves. 

Motivation increases when people are more focused and productive. But if you want stronger effects, combine Mind Lab Pro with a cup of coffee. 

Any Downsides? 

As I already mentioned, there are no perfect brain supplements on the market. Here are a couple of things you should know about Mind Lab Pro. 

  • It won’t boost your energy levels

Even though people expect Mind Lab Pro will be their next energy booster, that’s not the case. It contains no energy-boosting compounds (stimulants like caffeine, for example). Therefore, don’t expect to have more energy after supplementing Mind Lab Pro. 

Combine it with a cup of coffee if you want to have more energy.

  • Pricing

At about $69 per month, you are paying less money per day than for a standard cup of coffee in your beloved Starbucks. 

Luckily, you can get all the crucial benefits (besides the energy) without combining it with coffee. 

  • Support & know-how

Many Mind Lab Pro alternatives come with free tips, books, and coaches. They help people improve their focus, attention, and productivity.

Mind Lab Pro has none of that. This is not a dealbreaker, but it shows a big opportunity for the brand. Especially if they want to stay in the game with new start-ups. 

Mind Lab Pro Dosage

The brand recommends taking 2-4 Mind Lab Pro capsules per day. Take them with or after breakfast for optimal results. 

Start by taking 2 capsules per day and then increase the dose to 3 or 4 capsules if you want more potent effects. 

You should feel the first benefits during the first week. However, keep in mind that some ingredients need more time to provide benefits.

I recommend supplementing Mind Lab Pro for 4-6 weeks to experience the real benefits. 

Mind Lab Pro Dosage

Mind Lab Pro Side Effects

How safe is it to supplement Mind Lab Pro? Does it leave any adverse side effects?

Research shows that natural nootropics influence our performance and leave no side effects. 

Based on my review, Mind Lab Pro is one of the safest nootropic stacks on the market. 

It contains potent ingredients that are well-dosed. It does not have any risky nootropics, which is a significant benefit. 

Mind Lab Pro Reviews

What do people say about Mind Lab Pro? Here I share a few reviews of actual users:


What about Reddit users?

mind lab pro review reddit

Money-Back Guarantee

One of the great things about Mind Lab Pro is that it offers a 60-day money-back guarantee.

You can order two bottles (120 capsules), consume them all, and get your money back if you are not satisfied.

Mind Lab Pro Discount Code

Mind Lab Pro is a premium nootropic supplement. Unfortunately, as it is known for premium products, you can rarely get a discounted price. 

MLP contains top-quality compounds, pharmaceutical-grade capsules, and great service, which makes it stand out.

The formula is regularly tested by third-party laboratories, which is yet another benefit of this supplement. 

It really stands out as a universal nootropic. Therefore, OptiNutra decided not to provide any discount codes. Instead, by purchasing 3 bottles of Mind Lab Pro, you will get 1 bottle for free + free shipping. 

Since a bottle costs about $69, the discount you get by purchasing more bottles is quite high. 

Where To Buy Mind Lab Pro?

Here you will get Mind Lab Pro at the lowest price possible.

You can buy a monthly supply (60 capsules) for $69.

Click Here For Best PRICE >> 

Mind Lab Pro is shipped to most countries around the world. Currently, there is no special mind lab pro discount code available. 

Mind Lab Pro Review – The Verdict

We had first reviewed Mind Lab Pro in 2016. Since 2016, it has always been on our TOP 3 nootropic list, and it is staying there this year. Mind Lab Pro is our top-rated nootropic stack that improves cognition, focus and provides long-term brain health. 

It contains high-quality ingredients, is affordable and effective. Many experts recommend it, including many Reddit users. It truly is a universal nootropic.

If you are starting with nootropics or searching for long-term cognitive support, Mind Lab Pro is a product for you. 

Frequently Asked Questions

1. How much does mind lab pro cost?

The current mind lab pro price is 69$ for a monthly supply. If you order 2 or 3 boxes, you will receive a discount.

2. Can you buy MindLab Pro on Amazon?

Yes, since 2019, Mind Lab Pro has been available on the Amazon store.

3. Is Mind Lab Pro FDA approved?

Opti-Nutra manufactures Mind Lab Pro is an FDA-approved facility. Since nootropic supplements require no FDA approval, Mind Lab Pro is not FDA approved.