Athletic Greens Review – Should You Really Take It? [The Truth] 5/5 (6)

Athletic Greens seems to be an ultimate solution to unlock our true potential and live a healthy life. The product contains over 75 ingredients and it was developed after 10 years of research. But is it really safe? And does it actually work? 

It contains over 75 high-quality ingredients

It tastes well

Athletic Greens provide a whole range of benefits

Quite expensive

Not everyone will like the taste

MY VERDICT: 4/5

BEST FOR: ULTIMATE HEALTH SUPPORT

1. Athletic Greens Review – Does it work?  

When I lived in Sweden and I was fighting with severe sickness, I was constantly searching for an all-in-one multivitamin and mineral pack that would fit my requirements.

The main reason for that was that it was extremely inconvenient having 10 or 20 different products at home and then taking the capsules one by one until you can’t even swallow them anymore.

At some point, my colleagues and friends thought I’m addicted to vitamins and to be honest, it looked exactly like that.

But here is the thing – my body was at that time a wreck, I had an unhealthy lifestyle for years and since you reap what you sow…

When I decided to go all in and finally change my lifestyle, taking at least 10 supplements for a certain period was a must. I’ve done it then, but it was totally inconvenient and extremely expensive.

Athletic Greens

Athletic Greens

Months later, I was visiting a friend when I saw this product called Athletic Greens in his kitchen. I recognized it immediately since I heard about it before, but that was the first time I had a chance to try it out.

During my visit, I was taking it every day. I ordered it for a more detailed test and review about a week later.

So, let me share my experience with the product:

  1. The taste: Well, this is a very subjective topic, but I find the taste ok. You can still add some additional proteins to it, or a lemon juice or something else if you want to make it even better.
  2. The effect: It’s funny – people often ask me: “Did you feel anything after you had taken Athletic Greens?” Hm, what exactly could I feel? This is not a nootropic stack or a drug, but just a pack of essential ingredients for our body. So don’t expect to feel any special after you take it. Well, at least not in the short term.
  3. The package: The package is clearly well-designed and pretty good. As far as I saw, there is nothing to complain about the quality. Also, the majority of reviews I checked agree with that.
  4. Side-effects: I experienced no negative side-effects and based on my research, it happens very seldom that people have any issues after taking the supplement. However, it is important to follow the guidelines.
  5. Overall experience: Exactly as I hoped. Taking this supplement is very convenient, it’s healthy and it gives a lot of benefits. It saved me tons of time compared to taking 10+ different single ingredients, and it is much cheaper overall.

Based on my experience, I totally love it and recommend it to everyone who is concerned about a healthy lifestyle.

Athletic Greens is not a magical product, but after using it for a while, it definitely seems like one. Love it!

2. Athletic Greens Ingredients

Athletic Greens is the most nutrient dense whole food supplement available which contains over 75 ingredients.

Here are all of the supplements that you can find in Athletic Greens:

  • Alkaline, Raw Superfood Complex
  • Natural Extracts, Herbs and Antioxidants
  • Digestive Enzymes and Super Mushroom Complex
  • Non-Dairy Probiotics
  • Essential Vitamins and Minerals
Athletic Greens Ingredients

Athletic Greens Ingredients

25 Alkaline, Raw Superfood Complex

This combination of superfoods, such as Spirulina, organic Apple, Wheat Grass Juice and Alfalfa Powders will reduce the acidity levels of your body, making you feel less lethargic, and will give you that energy boost you need for your day-to-day activities.

The ingredients that pop out the most in this complex are Spirulina and Wheat Grass Juice Powder. Spirulina is an edible alga that is proven to help out with the removal of metals from our bodies, along with increased endurance and decreasing muscle damage from exercise or strenuous labor. [1]

Wheat Grass Juice Powder further helps with reducing inflammation, has cholesterol-lowering characteristics and helps regulate blood sugar levels.

17 Natural Extracts, Herbs and Antioxidants

Athletic Greens also stands out because they added protein to their already stacked superfood blend.

Protein is the main building block of our muscles, so Athletic Greens decided to include Alkaline Pea Protein Isolate into their mix to make their product as well rounded as possible. Protein isolates are one of the purest and fastest absorbing proteins, which means this morning drink will quickly kick your metabolism and recovery into high gear.

Natural extracts and herbs, such as Globe Artichoke Leaf Extract, Rhodiola Rosea Root Dry Extract, and Eleutherococcus Senticosus Root Extract will improve your digestion, lower your bad cholesterol levels and help fight pesky daily fatigue.

5 Digestive Enzymes and Super Mushroom Complex

What good are heaps of nutrients if your body can’t break them down? The digestive enzymes and the Super Mushroom Complex improve your body’s ability to absorb and process the countless nutrients this powder provides.

2 Non-Dairy Probiotics

Probiotics are live bacteria and yeasts that benefit your intestinal health. [2] These friendly microorganisms help improve your digestive system functions and keep your gut healthy. Adding probiotics and digestive enzymes to the blend prove the company put some thought into their product.

22 Essential Vitamins and Minerals

Vitamins A, C, E, B1, B2, B6, K2 are just a select few of the many vitamins this super product contains. And I’m a big fan of vitamins B, C, and K! The combination of these vitamins and minerals, such as Calcium and Phosphorus will make your bones, nails, and hair stronger, eyes sharper and your brain clicking at 110%.

As you can see, this product is truly jam-packed with micronutrients that are supported by digestive enzymes for optimal absorption and synthesis. It is completely safe to use, but I wouldn’t recommend taking over two servings or two heaping tablespoons a day, only because of the large amounts of certain vitamins per serving.

Athletic Greens Benefits

Athletic Greens Benefits

3. Athletic Greens Suggested Use

Because of its surprisingly good taste, drinking Athletic Greens will not feel like a chore like with some other superfood products that might have that “grass clippings” taste.

Depending on your needs, I recommend taking a tablespoon or two on an empty stomach. A single serving will cover all your basic needs and address any micronutrient deficiencies you might have, along with strengthening your immune system and gut health.

However, if you are suffering from serious nutrient deficiencies, stress, or you are an athlete, feel free to take two servings.

Athletic Greens taste

Athletic Greens taste

4. Athletic Greens Reviews & Feedbacks

Athletic Greens has been accepted well and is regarded to be in the top tier of superfood supplements.

The only drawback for some is the lack of transparency of the product’s core ingredients.

Instead of listing them all one by one and stating the exact amount of each ingredient, the company decided to sort their ingredients into 4 different ‘Complexes’. This makes some people skeptical and thinks the company is trying to “fairy dust” ingredients just for the sake of adding them to their product.

Nevertheless, most people in the market are satisfied with the product.

Very importantly, there are many life hacking experts such as Tim Ferriss who also recommend Athletic Greens.

Athletic Greens Reviews

Athletic Greens Reviews

Let’s check some other reviews:

“I would give ATHLETIC GREENS a million stars if I could!!”

“I absolutely love Athletic Greens!! I was skeptical at first but after my 1st bag I was astonished and very happy! I take my serving every morning even when I travel – It not only tastes GREAT it also is very easy to digest and I really feel pretty AMAZING“

“I just reordered my second package of Athletic Greens because it’s been nothing short of a miracle for me. My energy is way up, my psoriasis is barely visible and I feel great. It is expensive, but with all the major food and nutrient sources it provides, it so worth it!!”

“Fabulous product and a great safely net, even for people who eat well. I have been using this for nearly 6 months and mix it with a little juice/water and it’s a great boost in the morning and/or mid-afternoon. I highly recommend. The travel packs are great to keep healthy habits with me when I am away from home!”

“This was highly recommended by a friend. Even though it’s expensive the health benefits are worth the cost. I mix it in with my protein shake for a healthy filling meal!”

5. Where to Buy Athletic Greens?

To sum up, Athletic Greens is a fantastic product that contains over 75 healthy ingredients that your body needs for the optimal performance. 

You can order Athletic Greens products directly from their website.

They provide two different subscription plans and a Trial Pack, which gives you the luxury of testing out the product before taking the plunge and committing to either their Standard Supply or the Double Hit.

Buy Athletic Greens

Buy Athletic Greens

6. My Final Recommendation

I’ve been researching food supplements and nootropics since 2015 and I rarely came across such a complex supplement as Athletic Greens.

I’m shocked how amazing this product really is – I mean, everything makes total sense. From all the ingredients to the quality of the supplements, from the packaging to amazing customer support.

I don’t want to sound like their biggest fan, but to be honest, Athletic Greens is in my humble opinion the best daily green powder that should be on your menu (well, at least a couple of times per week).

So that’s my honest recommendation.

If you have any questions, do not hesitate to contact me.

7. FAQ

  • When is the best time to take Athletic Greens?

I suggest you drink it first thing in the morning.

  • Is this product suitable for vegetarians and vegans?

Athletic Greens is completely plant-based, contains no eggs, dairy, or any other animal products.

  • Are there any side effects to taking Athletic Greens?

There aren’t any definitive side effects listed on the official website, but after analyzing the ingredients, I would say the addition of probiotics and digestive enzymes might cause bloating or changes in a bowel movement for some people for the first few days.

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