Have you already ordered Qualia Focus (or you intend to do it), but you are not sure how to take it for maximum results? Here is my recommendation.
How To Take Qualia Focus?
Qualia Focus is one of the most popular nootropic supplements currently available on the market.
It was developed by a company named Neurohacker Collective, which is developing highly advanced supplements for improving your cognitive performance.
Since this nootropic stack contains 24 nootropics, you should be really careful to follow the recommendations.
Why is this so important?
Firstly, because you want to avoid side effects.
And secondly, because you want to get the most out of it.
So, how should you take it?
Best Time To Take It
The best time to take Qualia Focus is sometime in the morning. I suggest supplementing it with your breakfast or after it.
If your peak working time is in the morning, then take it about 30 minutes before.
If you are more productive in the afternoon, you can take it with lunch.
Be careful not take Qualia Focus after 2 PM because it contains caffeine. If you take it too late, you might experience sleep-related issues.
I recommend taking five capsules of Qualia Focus per day.
Do not take more than 5 to avoid any adverse side effects.
Qualia Focus is a potent nootropic supplement, so you should really listen to experts.
To get the most out of nootropics, I recommend doing a couple of other essential things.
Here I share the most important ones.
- Try to be as focused as possible
- Set-up a morning routine
- Block social media channels and emails during your most productive time
- Ensure you get enough sleep (at least 7 hours per night)
- Avoid drinking too much of coffee (because Qualia Focus already contains caffeine)
- Avoid taking Qualia Focus too late during the day (or you might experience sleep issues)
- Eat as healthy as possible (avoid too many simple carbohydrates, unhealthy fats, and sugar)
- I also recommend daily meditation (at least 10 minutes per day)
- Stop reading too much news
- When you are focused, be focused 100%
I hope those additional tips will help you achieve better performance.
Follow them as much as possible, and I’m sure you will quickly notice amazing benefits.
So, if you want to read more about it, click here: Qualia Focus review