The supplement promises to be a good option for healthy individuals looking for a way to improve their daily performance as well as for others in need of brain support and protection suffering from age-related cognitive concerns.

In support of its claims, Nooflow Absolute Mind seems to show no serious side effects after use and user reviews appear to agree with this promise.

For us, the combination of minimal to no side effects and positive reviews makes an interesting prospect and prompts a thorough and in-depth review for Nooflow.

So, here is a comprehensive assessment of what we found about this seemingly promising nootropic.

Nooflow Absolute Mind Review

Nooflow Absolute Mind is a nootropic supplement intended for daily use. Manufacturers call this product a premium nootropic as it claims to use a blend of all-natural ingredients that complement each other to reduce brain fog and improve cognitive function including memory, creativity, and learning.

A quick glance at its ingredient list shows the nootropic blend being adept at what it promises, with benefits to improve mental performance by enhancing memory recall, improving focus and attention, and even improving mood.

In addition, manufacturers of Nooflow Absolute Mind also promise that their product doesn’t contain any stimulants which make this supplement safe and suitable to take alongside caffeine.

Another claim made by manufacturers is that the Nooflow formula is completely safe as it only uses 100% natural ingredients which is what we would hope to find in a premium nootropic anyway. And given that the supplement uses all-natural ingredients, the brand also promises that its use will not present any side effects.

However, given that Nooflow Absolute Mind contains an exhaustive list of 14 ingredients, we feel that it calls for an understanding of what these ingredients can potentially do for your health.

Also, we will take a look at side effects, if any, that may be caused by using Nooflow Absolute Mind and whether everything on the ingredient list is a promising ingredient or dead weight added to the nootropics formula.

Nooflow Absolute Mind Ingredients

Before we dive into the list of ingredients for Nooflow Absolute Mind, it’s important to mention that the brand says that the ingredients in their product are FDA and EMA approved. This is a definite plus for us as it indicates that the ingredients in this nootropic blend have gone through extensive clinical testing and research.

FDA and EMA approval also means that clinical data to back these ingredients will bring forth any potential side effects of using the ingredients and what users should watch out for.

In addition, Nooflow Absolute Mind also undergoes third-party lab testing and a Certificate of Analysis that is available upon request for each batch.

So, it seems that the manufacturers of Nooflow Absolute Mind have gone the extra mile to ensure that their supplement is a safe and pure product that will fulfill all the promises of a premium nootropic.

With that in mind, let’s investigate everything that has gone in the making of Nooflow Absolute Mind.

Alpha GPC

The Nooflow formula starts off with a stellar brain booster in the form of alpha GPC which is a known and established nootropic. This is a chemical compound in the brain that acts as a direct precursor to acetylcholine, a neurotransmitter that affects concentration, logical reasoning as well as neuroplasticity.

This compound also has neuroprotective properties and assists long-term brain health by promoting synapse growth. The same may also improve mood while reducing anxiety and stress. [1]

In this way, alpha GPC can offer both short and long-term cognitive benefits to stall cognitive decline, especially when combined with other such ingredients.

Each serving of Nooflow Absolute Mind contains 125 mg of alpha GPC.


Another well-researched ingredient used in Nooflow, uridine works to improve cognitive health by assisting neurons to form new connections. The result is improved cognitive function, retention, and neuroplasticity. [2]

Uridine also acts as a choline donor and works well with alpha GPC to boost synergistic effects.

Another one of uridine’s health benefits is to regulate depression by repairing dopamine receptors. With increased dopamine, an individual may experience improved mood throughout the day.

Every serving of Nooflow provides 150 mg of uridine.

Lycopodium Serratum

Users can get 15 mcg of Huperzine A per serving via the Lycopodium Serratum content in Nooflow Absolute Mind.

Huperzine A is a cognitive enhancer and is often associated with resolving memory problems. Its use in nootropic stacks is primarily due to its benefits on memory and acetylcholine signaling.

According to one animal study, Huperzine A is believed to boost the growth of neuronal cells in the hippocampus, the region of the brain highly involved in memory. [3] It has been used for treating Alzheimer’s patients with sometimes mixed and sometimes promising results. [4]

With regards to acetylcholine, Huperzine A has been studied to improve acetylcholine levels in human and animal studies by inhibiting acetylcholine enzyme (ACHE) activity. Where ACHE breaks down acetylcholine, Huperzine A counters that and preserves acetylcholine levels in the brain.

The overall effect is an increase in acetylcholine levels which can explain its reported benefits on memory and cognition. However, this is also the one ingredient in Nooflow which makes it necessary to cycle this supplement taking it for 5 days out of 7 to downregulate.

Bacopa Monnieri

Bacopa monnieri is a common ingredient found in many premium nootropics that promises to improve spatial learning, information retention, and concentration levels. [5]

Studies related to this natural herb show a lot of cognitive support and there is also evidence of preventing anxiety and stress which can help improve mood in return.

Among its other health benefits, bacopa monnieri can fight cellular damage, alleviate ADHD symptoms, provide inflammation support, and lower blood pressure.

Each dose of Nooflow contains 150 mg of bacopa monnieri.

Withania Somnifera

Withania Somnifera, otherwise known as ashwagandha, is popular for improving reaction time, recall, and cognition. Other benefits include helping the mind recover via improved sleep quality and its antioxidant properties that fight against free radicals in the brain.

The antioxidant activity of this ancient herb can be linked to improved brain function and memory. Some research also indicates that ashwagandha may actually block pathways that lead to mental stress. [6] [7]

Each dose of Nooflow yields 250 mg of Withania Somnifera.

Grape seed extract

Grape seed extract is a known antioxidant that works as a vasodilator to improve blood flow throughout the body. As an antioxidant, it also reduces oxidative stress and preserves mitochondrial functions in the body. [8]

Grape seed extract contains very high levels of proanthocyanidins making it way more powerful than other potent antioxidants like vitamin E and vitamin C.

Its brain-boosting benefits include its potential to help with problem-solving, improve focus and attention, and enhance short and long-term memory. Users can also experience a reduction in stress and anxiety when used in supplemental form.

Each dose of Nooflow provides 100 mg of grape seed extract.


Phosphatidylserine is a phospholipid responsible for covering and protecting brain cells and carrying messages between them. These neuroprotective properties allow phosphatidylserine to keep the mind sharp. [10]

Supplemental phosphatidylserine can also inhibit hyperactive cortisol production in the body that can tend to interfere with healthy sleep patterns.

At the same time, it helps release neurotransmitters like acetylcholine and dopamine which gives users a balanced blend of cognitive help and improved mood.

Every serving of Nooflow provides 150 mg of phosphatidylserine.

N-acetyl l-carnitine hcl

Another ingredient backed by science, acetyl l-carnitine hcl is known for providing mental clarity and focus. Like others in the Nooflow formula, this compound also increases acetylcholine levels and additionally enhances mitochondrial function to improve neuronal signaling.

Providing brain support at the mitochondrial level helps regulate the way energy gets delivered to the brain which can help fight fatigue and support attention, memory, and executive function.

Given that it can cross the blood-brain-barrier, acetyl l-carnitine can provide better cognitive benefits like supporting synaptic plasticity, cerebral antioxidant activity, and brain energy metabolism.

You can get 250 mg of acetyl l-carnitine from each serving of Nooflow.


L-theanine is a natural relaxant with the potential to cross the blood-brain barrier. Here, it protects neurons from overstimulation and evens out any effects related to brain stimulation.

Typically, L-theanine is used alongside caffeine in nootropics or other dietary supplements to balance out the effects of one over the other. However, Nooflow doesn’t include caffeine in its formula which is appreciated by people not fans of caffeine or others who don’t want to give up their daily cup of coffee but can still use this nootropic safely when having coffee.

A single dose of Nooflow yields 125 mg of L-theanine.


This is a chemical compound that actively produces dopamine, norepinephrine, and adrenaline which are responsible for mood and motivation, muscle recovery and blood flow, and focus and drive respectively.

As such, l-tyrosine has been studied to be highly effective for increasing motivation, lowering stress, enhancing cognitive performance, and mental clarity.

Undergoing physical or mental stress can deplete your neurotransmitter reserves but with adequate tyrosine, important chemicals that get used up throughout the day can be easily replenished. This helps you stay sharp for longer without getting burned out. [11]

With a single serving of Nooflow, you can get 100 mg of l-tyrosine.

Vitamin B6

This is an often-seen vitamin in many dietary supplements as it is not produced by the body and needs to be sourced either from diet or through supplements.

In case of a vitamin B6 deficiency, people can experience adverse health symptoms such as a weakened immune system, low energy levels, diminished alertness, brain fog, and cognitive decline to name a few.

While many of the formula’s ingredients do promote an overall healthy state of mind, vitamin B6 is known to deplete at a faster rate in stressful situations. Using B6 supplementation every day can help promote mood and when paired with other Nooflow ingredients can help maintain its optimal levels.

Each dose of Nooflow provides 5 mg of vitamin B6.

Vitamin B9

Vitamin B9, like its B6 counterpart, is also a common ingredient in dietary supplements. Similar to other B vitamins, it plays an important role in converting carbs to glucose which then becomes a major energy source for the body and brain.

Vitamin B9, also known as folic acid, is integral to optimal brain health and function and is equally crucial for mental and emotional health. This vitamin is considered crucial for preventing age-related cognitive decline as it aids in the production of DNA and RNA, the body’s genetic materials, and also collaborates with B12 to make red blood cells and help iron work properly in the body.

750 mcg is what you get via every dose of Nooflow Absolute Mind.

Vitamin B12

Vitamin B12 is needed for the creation, repair, and maintenance of nerve cells, and keeping an individual’s mental state clear of depression. Ideally, it is something that everyone should include in their diet every day, so when a nootropic includes it in their formula, we pay close attention to it.

Like B9, B12 is also crucial for DNA and RNA synthesis along with other neuroprotective properties. This vitamin is needed to regulate homocysteine, high levels of which are linked to inflammation-causing blood vessel damage.

As such, B12 assists in preserving cerebral circulation. It is also responsible for the synthesis of neurotransmitters such as GABA, dopamine, and serotonin affecting cognition, alertness, memory, and mood.

Studies have shown that vitamin B12 deficiency is linked to long-term brain and nervous system damage. And its role in increasing serotonin and dopamine levels helps mood by lowering anxiety, depression, and fatigue.

Each dose of Nooflow contains 15 mcg of B12.


Selenium is the one ingredient in Nooflow that doesn’t have a direct impact on memory or mood but offers some other benefits.

For instance, selenium, being the essential micronutrient that it is, promotes immunity, protects the body from oxidative stress and free radicals, and is also responsible for regulating thyroid function.

Its cognition protective potential is related to selenium’s ability to act as a precursor to glutathione, an important antioxidant for the brain.

Nooflow provides 100 mcg of selenium per dose.

All of the above ingredients play a role in preventing or at least delaying age-related cognitive issues. As such, their inclusion in one single product is what makes taking Nooflow Absolute Mind such an effective product.

The Caffeine Debate

The exclusion of caffeine from Nooflow Absolute Mind remains debatable. On the one hand, some users like that caffeine is missing from this nootropic blend as it makes it possible to take it with a cup of coffee without the threat of any caffeine highs. For them, instead of spiking and then dropping, having Nooflow with a cup of coffee ensures an even, steady supply of energy to the brain.

Others, on the other hand, remain skeptical as they only like to consider nootropics seriously when they come with caffeine.

Nooflow Absolute Mind Dosage

One bottle of Nooflow Absolute Mind contains 60 capsules intended for daily use. It is suggested to either start off with one capsule at a time to see how you feel or take the recommended two capsules per serving, never exceeding more than 4 capsules in a 24-hour period.

If you stick with taking 2 capsule per serving, then one Nooflow bottle will last you for a little over a month which makes it a reasonably priced product. Manufacturers also recommend cycling Nooflow on a weekly basis, taking it a maximum of five days out of seven.

Our experience with taking two capsules gave us some positive results which were enhanced to optimal when we upped our dose to three capsules.

Since we felt that some of the ingredients were dosed lower than expected, we decided to go with three capsules of Nooflow which brought the nootropic effects to what we would expect of a premium supplement.

That said, while we feel that a three capsule dose is safe enough, we would still recommend that you consult with your medical care provider first before increasing your dose.

Nooflow Absolute Mind Side Effects

The manufacturers claim that using Nooflow Absolute Mind regularly does not present any side effects and customer reviews show that to be true in most cases.

Most customer reviews report no side effects experienced which is our experience as well. The only concern that some customer reviews showed was reporting delayed benefits which could very well be related to the body type of the individual.

For people experiencing delayed benefits, manufacturers do suggest using an entire bottle at the recommended dosage since Nooflow has been formulated to deliver both long and short-term benefits.

This implies that some of the ingredients may work quickly to show results whereas others may take a while to do so.

To sum up, a quick look on Amazon shows this popular supplement to have earned 3.8 stars and Nooflow Absolute Mind seems to work as a well-tolerated product.

However, it is always worth remembering that not every nootropic will work for everyone and with Nooflow’s tested and tried ingredients it’s hard not to like this nootropic.

If you want to order Nooflow, you can get it here >>

If you want to check Nooflow’s original website, click here >>


Our review today tells us a lot about how Nooflow Absolute Mind fares. First off, to its credit, there is no proprietary blend in Nooflow’s formula, and every ingredient is labeled as clearly as possible with full transparency. And for that we give full marks to this nootropic supplement.

It was easy to experience the nootropic effects as promised by Nooflow Absolute Mind and the fact that they haven’t used any dead weight ingredients or left out any important ones checks all the right boxes for us.

Overall, this product seems to cover every angle for using a nootropic from ongoing brain health, neuroprotection and antioxidant activity to improved focus and relaxation. And the fact that reviews state no severe side effects put it right up there with other top-notch nootropics.

And the value for price for the 60 capsules is fairly reasonable compared to other choice nootropic stacks.

So, yes, we would recommend Nooflow Absolute Mind as we feel that it competes very well with other premium formulas out there.