Nootropics for gaming are one of the biggest emerging trends in gaming and eSports. Most nootropics are entirely legal, natural, and safe for short- and even long-term use. That’s the reason they are getting so popular. But which are the best? And can they improve gaming performance? Let’s check them out.

nootropics for gaming

Why Should Gamers Use Nootropics?

Before we share the best gaming nootropics with you, let us quickly explain what they really are and how they can be useful for gamers.

Nootropics are mainly natural compounds that can enhance cognitive performance in healthy individuals. They are not smart drugs and can’t increase our IQ. However, they can make us more focused, more energized, more relaxed, and faster in thinking. They can also help with solving problems, faster regeneration, and better sleep. Compared to energy drinks, nootropics are generally side effects free!

We suggest nootropics to gamers who especially want to boost their:

  • Focus & Attention
  • Memory
  • Strategic thinking
  • Reaction time and speed of thinking
  • Creativity
  • Mental energy, but also physical energy

Many of the benefits that nootropics provide are very useful for professional and semi-professional gamers. In this fierce competition, getting even a slight edge can be a crucial factor for success. And many would like to get this edge!

As we all know, professional gaming requires advanced mental abilities that must be sustained for hours. Similar is true for entrepreneurs, top CEOs, and managers who are known users of nootropics.

After years of researching (and being avid gamers ourselves), we will share the best nootropics that players should consider to level up their abilities.


Best Nootropics For Gamers

You need to take multiple nootropics to increase your chances of improving your gaming skills. So, which are the best nootropics for gamers currently available on the market?


Citicoline is one of our top-rated nootropics because it may enhance your cognitive function even though it is not a typical stimulant. Citicoline acts as a choline donor, which means that it provides “building material” for Acetylcholine, our learning neurotransmitter. [1] Citicoline is one of the few compounds that is also used in the treatment of cognitive impairment, which shows the real power of this nootropic. [2] It may also help with problem solving.

The recommended daily dosage is around 200-300 mg.

Bacopa Monnieri

Bacopa Monnieri (Brahmi) is a nootropic herb that has been traditionally used for cognitive enhancement. This compound may reduce anxiety and depression, but it can also help improve your working memory. That makes it a popular nootropic among gamers. [3]

The recommended daily dosage is 300 mg.


L-Theanine is an amino acid found in green tea that promotes relaxation. When combined with caffeine, it can provide synergistic effects. It is a popular nootropic because it can make you more relaxed while you feel more focused. [4] That’s why it is great for e-gamers.

The recommended daily dosage is 200 mg.


Caffeine is a stimulant that is already very popular in e-sports. It is a very effective nootropic for improving mental performance, focus, attention, energy, and mood. [5] However, after you drink your daily caffeine dose, you can expect a mild crash. Luckily, you can avoid it by combining it with L-Theanine.

The recommended daily dosage is 100 mg. Do not consume it 6 hours or less before your sleep. 

Rhodiola Rosea

Rhodiola Rosea is an adaptogenic herb that may reduce burnout and mental fatigue that comes from stress. [6] Since burning out is typical for pro gamers, you should consider supplementing a high-quality extract from this potent herb.

The recommended daily dosage is about 50 – 680 mg.


L-Tyrosine is another amino acid on our list that can produce two important neurotransmitters – dopamine and noradrenaline. It is especially beneficial to reduce stress if taken prior to a stressful activity. [7]

The recommended daily dosage is 500 – 2000 mg taken 30-60 minutes before the stressful activity.

But Are Nootropics Legal?

Yes, all nootropics that we just mentioned are considered legal in most developed countries around the world.

Since ESL (Electronic Sports League) started banning illegal cognitive enhancers, many wondered what would happen to nootropics. Luckily, you don’t need to worry about that, since the mentioned nootropics are legal compounds. You can still check if all recommended nootropics are legal in your country, but in general, there is not much you need to worry about.

Best Nootropic Stack For Gamers

Now you know which are the best nootropics for gamers currently available on the market.

Now you could do 2 things:

  • You either buy them separately and experiment with different compounds and dosages
  • You save your time by purchasing a high-quality nootropic stack = mix of different nootropics

We don’t know about you, but the majority of people prefer nootropic stacks. 

Why is that the case? Well, nootropic stacks are usually:

  1. More effective since they combine the right combination of multiple compounds together
  2. Safer, because experts developed them
  3. More convenient to take
  4. More affordable

So if you don’t want to risk your health and spend tons of time searching for the right nootropics, we recommend buying a high-quality nootropic stack that was developed especially for egamers.

After we tested over 100+ nootropic stacks, the winner is….


MADMONQ is one of the first and most advanced nootropic stacks for gamers. Its second edition contains 14 ingredients (and all of the mentioned compounds above), which really impressed us.

madmonq 2.0 review

It’s an affordable product that comes in tasty pills which are affordable, effective, and give you a strong kick. 

Those are the main reasons MADMONQ wins our test, and we recommend it for gamers. If you want to read our whole review, check it out here >>

If you want to try it out, click on the button below for the lowest price:


Should gamers take nootropics? Yes, according to research, nootropics can provide a myriad of benefits and can improve gaming performance.That’s why we recommend supplementing them. 

However, not all nootropics are safe, effective, or convenient to take. Instead of experimenting at home, we recommend buying a proven nootropic stack that can provide the promised benefits. 

Click on the button below to try our top-rated supplement for gamers.