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Tools & resources for peak brain performance

These are the products I use myself and recommend to my friends and family. I have partnered with a few premium brands that offer the best biohacking products on the market.

My favorite supplements

Here you can find the essential supplements that will help you achieve peak brain performance, optimal health, and restorative sleep.

qualia mind review

My favorite nootropic supplement: Qualia Mind. If you care about your brain performance, Qualia Mind should be on your list. Here’s my full review >>

Use my discount code YOURINCEPTION for a 15% discount!

Qualia night

My favorite sleep supplement: Qualia Night. I recommend this all-natural sleep supplement to everyone who cares about top-quality sleep. Read my full review here >>

Use my discount code YOURINCEPTION for a 15% discount!

qualia life

My favorite anti-aging + longevity supplement: Qualia Life. I’m very picky when recommending supplements, especially if we talk about “anti-aging” supplements. But Qualia Life is a product that I think everyone should be taking. It’s one of the best-formulated supplements that may add years to your life, but if not, it will add life to your years. In both cases, it’s a win-win situation for you. Read my full Qualia Life review >>

Use my discount code YOURINCEPTION for a 15% discount!

performance lab multi

My favorite multivitamin supplement: Performance Lab Multi. Even though it is theoretically possible to get all crucial nutrients from food, real-life shows that most people lack a few crucial vitamins such as D3, B12, and others. This supplement is one of the best multivitamin supplements you can find on the market. It’s high-quality and affordable, so I definitely recommend it. Read my full review >>

P3 OM probiotic

My favorite probiotic supplement: P3-OM by Bioptimizers. If you care about your gut health, look no further – this is by far my favorite probiotic supplement I’ve ever used. 

performance lab prebiotic

My favorite prebiotic supplement: PL Prebiotic.
Prebiotics are necessary for a strong immune system, better-controlled weight, better absorption of minerals, and many other benefits. Performance Lab Prebiotic is my favorite supplement. Read my full review >>

bulletproof coffee for breakfast

Bulletproof Coffee: Recommended to coffee lovers & people who need an extra energy push in the morning. 

Read my full review >>

mct oil

MCT Oil: MCT oil is crucial for making Bulletproof Coffee. It’s also a great addon to teas and other warm drinks. This is a high-quality coconut oil extract that you can also add to your favorite tea to ensure a steady energy boost.

Use code YOURINCEPTION for a 10% discount.

Yerba mate gourd and bombilla

Yerba Mate Tea: Recommended to people who want to improve focus & energy but don’t want to drink coffee.

Read my full Yerba Mate review >>

yerba mate

Gourd And Bombilla For Yerba Mate: If you want to prepare Yerba Mate in the traditional way, you need to get a high-quality gourd (cup) and bombilla (straw). Such Yerba Mate is even stronger and tastier, in my opinion.

My favorite gadgets, tools & apps

Here you can find the essential supplements that will help you achieve peak brain performance and productivity. 

brain fm

BrainFM: I use Brain.fm whenever I want to listen to music while working to boost my focus. I highly recommend it!

sony noise-cancelling headphones

Noise-Canceling Headphones:
I never thought I’d like to wear such big headphones and even find them comfortable, especially not while taking a nap or sleeping. But I was wrong. Sony’s noise-canceling headphones are the best headphones I have ever used. They are extremely comfortable, have extraordinary sound quality, and block 90% of all the noise around you.

productivity planner

Productivity planner: A productivity planner is a simple solution to help you stay on track. It’s one of the most recommended “tools” from other productivity gurus. 

kindle

Kindle Paperwhite: Kindle is my favorite reading gadget. It works amazingly well, is affordable, and saves space, especially if on the go.

My favorite sleep gadgets

Deep sleep sets a foundation for limitless energy, a fantastic mood, and excellent health. Here I share some of my favorite sleep tools to help you improve your sleep.

oura ring

Oura Ring: Oura Ring is my favorite sleep-tracking gadget. I’ve been using it since 2020, and I don’t want to go to bed without Oura ever again. 

Performance Lab Sleep Review

Sleep Mask: I regularly use a sleep mask during the night or even if I take a power nap during the day. A high-quality sleep mask blocks out any light that can interfere with your sleep. Using a sleep mask has improved my sleep quality. 

Air Ionizer

Air Ionizer Germ Guardian:
Recommended to people who want to improve the air in their room. Perfect for high-quality sleep.

My favorite books

I love reading books, but since my time is limited, I’m really selective when choosing which book to read next. Here you can find some of the jewels I have read in the past few years.

biohacker's handbook

Biohacker’s Handbook:
Wrriten by Teemu Arina, Olli Sovijärvi, and Jaakko Halmetoja. The best book about biohacking that you can currently find on the market.

Tools of titans

Tools Of Titans, Tim Ferriss:
A great overview of some of the best tricks, tips, techniques, tools, and other secrets of the world’s most successful people.

Sleep Smarter

Sleep Smarter, Shawn Stevenson
Do you want to improve your sleep? If yes, this is the book for you.

why we sleep

Why We Sleep? Matthew Walker, PhD
To understand why quality sleep is so important, and learn a few new strategies to improve it, you should check this book.

How not to die book review

How Not To Die, Dr. Greger
An amazing book about healthy eating written by Dr. Michael Greger. The only book you ever need to read about nutrition. 

the longevity diet

The Longevity Diet
If you want to learn how to live a long and healthy life, this book is for you. Compared to many similar books, this is one of the most scientific books about a healthy diet that I found.

big magic

Big Magic:
This is, without any doubt, my favorite book about inspiration, creativity, and living beyond fear and your limits. It’s such a wonderful book that you need to read! 

ego is the enemy

Ego Is The Enemy
I wish we came across this book earlier, but better later than never. This book is a must-read for everyone!

principles

Principles
Ray Dalio is one of the most well-known investors of modern time. In his book, he shares the wisdom and strategies he used to build one of the most successful hedge funds ever. This book will blow your mind, trust me.

 

Disclosure: Some of the links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.