DOPAMINE Brain Food Review: Does It Work?

Written By • Last Update:

• Fact Checked By: Spela Bednjanic, B.A. In Psychology

natural stacks dopamine brain food review

Product Name: Dopamine Brain Food

Product Description: Dopamine Brain Food is a dopamine-boosting supplement.

Brand: Natural Stacks


Dopamine Brain Food supplement has a natural formula that contains valuable precursors for peak dopamine metabolism. But does it work?



It increases focus and motivation

It reduces brain fog


To get an ultimate experience, we would suggest combining it with other nootropics

There are better nootropics on the market

Outperformed by competitors

Dopamine Brain Food Review

When we first came across dopamine supplements, we were a bit skeptical at first.

We know dopamine is an important neurotransmitter in our body that is often related to love, lust, motivation, gambling, and even addiction. But we weren’t sure how effective a supplement would be.

Then we heard about Dopamine Brain Food and afters lots of research, we decided to test it out.

Dopamine Brain Food is a nootropic supplement that was developed to:

  • Enhance your focus and attention
  • Reduce brain fog
  • Help with physical performance

We were taking it for about a week without any other supplements, and then we combined it with CILTEP, the famous brain nootropic from the same company.

Here is what happened.

Dopamine Brain Food
Dopamine Brain Food

Test Week 1

We started by taking 3 capsules of Dopamine Brain Food in the morning on an empty stomach. Since we didn’t know what to expect from this product, we didn’t put too much focus on it.

What was funny, though, was the fact that that we were able to feel an additional push and subtle motivation that kept us more focused while working on our daily tasks.

However, our energy remained the same, and we still suffered from brain fog. 

Test Week 2 (with added CILTEP)

Since we like to experiment, we started combining Dopamine Brain Food with CILTEP. To be completely honest, it’s challenging to say we felt a dramatic difference.

But one thing is sure – our focus increased. Working on daily tasks felt easier, and we also noticed that we got less distracted during the 2nd test week.

Dopamine Brain Food Ingredients

Dopamine Brain Food delivers improved focus and attention to people. But how does it do it?

Here is the list of all ingredients of the Dopamine Brain Food supplement:

  • 500 mg Vitamin C
  • 5 mg Vitamin B6
  • 1 mg Folate
  • 5 mg Vitamin B12
  • 650 mg L-Tyrosine
  • 750 mg TMG (trimethylglycine)
  • 500 mg L-Phenylalanine


The primary use of L-phenylalanine in the body is in the production of tyrosine, another amino acid. Tyrosine is the precursor of monoamine neurotransmitters such as dopamine, epinephrine, and norepinephrine.

Given the importance of these brain chemicals, phenylalanine is important to maintain adequate levels of monoamine neurotransmitters in the brain.

When L-phenylalanine crosses into the brain, it is converted to L-tyrosine and then to L-dopa, which is further converted into the three neurotransmitters mentioned above.


L-Tyrosine is, as mentioned above, an amino acid that is used to produce noradrenaline and dopamine. Supplemental appears to be anti-stress for acute stressors and may preserve stress-induced memory deficits.

Folate, Vitamin B12, And TMG

Folate, Vitamin B12, and trimethylglycine (TMG) are added to lend support to the methylation process and to aid in the generation of S-adenosyl methionine (SAM-E).

SAM-E is an amino acid that also plays an important role in the methylation process by helping to convert norepinephrine to epinephrine for use in attention-based activities. Methylation is a vitally important process that occurs throughout the body.

This process allows metabolic reactions to be carried out effectively and undisturbed.

Vitamin B6 And Vitamin C

These vitamins play a vital role in the optimal production of dopamine. Vitamin B6 helps convert L-Dopa into dopamine, and Vitamin C helps convert dopamine into norepinephrine, which is important for increasing alertness and attention.

Each of these also has important antioxidant properties that protect cells from damage during the production and metabolism of dopamine.

Dopamine Brain Food Dosage

The suggested use is taking 2 to 3 capsules in the morning on an empty stomach.

According to Natural Stacks, not more than three capsules per day are recommended. They also recommend consulting your doctor before taking the supplement.

Based on our experience and research, 3 capsules per day is an optimal dosage. 

Just be aware that if you are taking additional supplements separately (like a multivitamin, for example), you need to stay within the safe and recommended daily doses of each vitamin. 

natural stacks dopamine brain food review

Dopamine Brain Food Side Effects

During our review period, we experienced no adverse side effects.

Based on our research and experience, Dopamine Brain Food is a safe supplement.

However, if you do experience any issues, do consult your doctor.

Dopamine Brain Food VS Adderall

Some people wonder how Dopamine Brain Food compares to Adderall. We believe it’s impossible to compare both products. While Dopamine Brain Food is a nootropic supplement, Adderall is a smart drug used for treating ADHD.

Effects of Adderall are much different, you need a prescription for it, and we don’t know the long-term use side effects.

So we would avoid taking Adderall (if it is not prescribed to you by a doctor). 

Dopamine Brain Food Reviews

Natural Stacks (the brand that developed the Dopamine Brain Food supplement) has a great reputation for its research and quality, but the product itself isn’t that popular anymore.

Anyway, while testing this nootropic stack and writing this review, we found lots of amazing feedbacks:

I would probably get killed for posting this but since my wife started taking this supplement her mood as completely changed. Instead of coming home from work all stressed and anxious. She is now calm and cool! Thank you Natural Stacks for bringing back the women I fell in Love with years ago.”

“I started taking dopamine brain food daily while battling depression after my father passed away. After just 1 week I was blown away at the different in my function, mood, and outlook!! I can not speak highly enough of this product!!”

“Dopamine Brain Food has tremendously helped me with improved mood and motivation, Big difference. I do not have dread things as much. I am more positive. I can motivate myself to get things done weather it is work, study, or just handling daily stresses. For me, Dopamine Brain Food was a life changer for the better.”

dopamine brain food natural stacks

Where To Buy Dopamine Brain Food?

To summarize what are the potential effects of supplementing Dopamine Brain Food: 

  • Laser focus and attention
  • Drive to accomplish tasks
  • Better physical and athletic balance
  • Reduced brain fog

If you’d like to try it out for yourself, you can order it on their official store. 

However, we currently do not recommend it. Check below for our final recommendation. 


Your Inception does not recommend supplementing Dopamine Brain Food. When we first tried Dopamine Brain Food (and later, when we combined it with Ciltep), we were quite happy with the effects. Back then (in 2017), this combo was a very powerful one.

Sadly, this is not true anymore.

There are much better and more effective supplements on the market. While we still believe Dopamine Brain Food works just fine, you can definitely get better nootropic supplements.

Click on the button below to check our top-rated stacks. 

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